Chamomile Brewed Herb Tea VS Prepared With Distilled Water Brewed Black Tea Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Chamomile Brewed Herb Tea or Prepared With Distilled Water Brewed Black Tea?
Lets compare vitamin content per 100 calories of Chamomile Brewed Herb Tea vs Prepared With Distilled Water Brewed Black Tea:
- 100 calories of Chamomile Brewed Herb Tea have more Vitamin B1 than Prepared With Distilled Water Brewed Black Tea.
- While 100 kcal of Prepared With Distilled Water Brewed Black Tea contain 3.5 times more Vitamin B2 and 5 times more Vitamin B9 than Chamomile Brewed Herb Tea.
- Both Chamomile Brewed Herb Tea and Prepared With Distilled Water Brewed Black Tea provide similar amounts of Vitamin B5 per 100 calories.
- 100 calories of Prepared With Distilled Water Brewed Black Tea have insufficient amounts of Vitamin B1
- Both Chamomile Brewed Herb Tea as well as Prepared With Distilled Water Brewed Black Tea have insufficient amounts of Vitamin B3, Vitamin B6, Vitamin B12 and Vitamin C in 100 calories.
Comparing minerals per 100 calories for Chamomile Brewed Herb Tea vs Prepared With Distilled Water Brewed Black Tea:
- 100 calories of Chamomile Brewed Herb Tea have more Calcium, 1.9 times more Copper, 8 times more Iron, more Sodium and 4 times more Zinc than Prepared With Distilled Water Brewed Black Tea.
- While 100 kcal of Prepared With Distilled Water Brewed Black Tea contain 5 times more Manganese, more Phosphorus and 2.3 times more Potassium than Chamomile Brewed Herb Tea.
- Both Chamomile Brewed Herb Tea and Prepared With Distilled Water Brewed Black Tea contain similar levels of Magnesium and Water per 100 calories.
- 100 calories of Chamomile Brewed Herb Tea lack sufficient amounts of Phosphorus
- 100 calories of Prepared With Distilled Water Brewed Black Tea lack sufficient amounts of Calcium
- Both Chamomile Brewed Herb Tea as well as Prepared With Distilled Water Brewed Black Tea lack sufficient amounts of Selenium in 100 calories.
Comparison of macro-nutrients per 100 calories:
- 100 kcal of Prepared With Distilled Water Brewed Black Tea contain 1.5 times more Carbohydrate than Chamomile Brewed Herb Tea.
- Both Chamomile Brewed Herb Tea and Prepared With Distilled Water Brewed Black Tea offer comparable quantities of Energy and Omega 3 per 100 calories.
- Both Chamomile Brewed Herb Tea as well as Prepared With Distilled Water Brewed Black Tea provide inadequate amounts of Omega 6, Fiber and Protein in 100 calories.