Comparing Nutrients in 100 calories Powder Whiskey Sour MixVS Citrus Energy Drink
Weight per 100 calories
Powder Whiskey Sour Mix
26g
Citrus Energy Drink
222g
Powder Whiskey Sour Mix has 8.5 times more energy per 100g than Citrus Energy Drink. It has high energy density when compared to other foods. Citrus Energy Drink having low energy density.
Discover which food has more nutrients per 100 calories - Powder Whiskey Sour Mix or Citrus Energy Drink?
Powder Whiskey Sour Mix VS Citrus Energy Drink Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Powder Whiskey Sour Mix or Citrus Energy Drink?
Lets compare vitamin content per 100 calories of Powder Whiskey Sour Mix vs Citrus Energy Drink:
100 kcal of Citrus Energy Drink contain 78.8 times more Vitamin C than Powder Whiskey Sour Mix.
100 calories of Powder Whiskey Sour Mix have insufficient amounts of Vitamin C
Both Powder Whiskey Sour Mix as well as Citrus Energy Drink have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin B12 in 100 calories.
Comparing minerals per 100 calories for Powder Whiskey Sour Mix vs Citrus Energy Drink:
100 calories of Powder Whiskey Sour Mix have 4 times more Calcium, more Copper and 3.2 times more Sodium than Citrus Energy Drink.
While 100 kcal of Citrus Energy Drink contain 1254.7 times more Water than Powder Whiskey Sour Mix.
100 calories of Citrus Energy Drink lack sufficient amounts of Calcium and Copper
Both Powder Whiskey Sour Mix as well as Citrus Energy Drink lack sufficient amounts of Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
Both Powder Whiskey Sour Mix and Citrus Energy Drink have similar amounts of macro-nutrients per 100 kcal
Both Powder Whiskey Sour Mix and Citrus Energy Drink offer comparable quantities of Energy, Carbohydrate and Sugars per 100 calories.
Both Powder Whiskey Sour Mix as well as Citrus Energy Drink provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 100 calories.