Comparing Nutrients in 500 calories Powder Whiskey Sour MixVS Citrus Energy Drink
Weight per 500 calories
Powder Whiskey Sour Mix
131g
Citrus Energy Drink
1111g
Powder Whiskey Sour Mix has 8.5 times more energy per 100g than Citrus Energy Drink. It has high energy density when compared to other foods. Citrus Energy Drink having low energy density.
Discover which food has more nutrients per 500 calories - Powder Whiskey Sour Mix or Citrus Energy Drink?
Powder Whiskey Sour Mix VS Citrus Energy Drink Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Powder Whiskey Sour Mix or Citrus Energy Drink?
Lets compare vitamin content per 500 calories of Powder Whiskey Sour Mix vs Citrus Energy Drink:
500 kcal of Citrus Energy Drink contain 78.8 times more Vitamin C than Powder Whiskey Sour Mix.
500 calories of Powder Whiskey Sour Mix have insufficient amounts of Vitamin C
Both Powder Whiskey Sour Mix as well as Citrus Energy Drink have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin B12 in 500 calories.
Comparing minerals per 500 calories for Powder Whiskey Sour Mix vs Citrus Energy Drink:
500 calories of Powder Whiskey Sour Mix have 4 times more Calcium, more Copper and 3.2 times more Sodium than Citrus Energy Drink.
While 500 kcal of Citrus Energy Drink contain 1254.7 times more Water than Powder Whiskey Sour Mix.
500 calories of Citrus Energy Drink lack sufficient amounts of Calcium and Copper
Both Powder Whiskey Sour Mix as well as Citrus Energy Drink lack sufficient amounts of Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc in 500 calories.
Comparison of macro-nutrients per 500 calories:
Both Powder Whiskey Sour Mix and Citrus Energy Drink have similar amounts of macro-nutrients per 500 kcal
Both Powder Whiskey Sour Mix and Citrus Energy Drink offer comparable quantities of Energy, Carbohydrate and Sugars per 500 calories.
Both Powder Whiskey Sour Mix as well as Citrus Energy Drink provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 500 calories.