Nutrient Comparison: Powder Whiskey Sour Mix VS Citrus Energy Drink per 7 oz
Compare the macro and micronutrient content in 7 oz of Powder Whiskey Sour Mix versus 7 oz of Citrus Energy Drink to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Powder Whiskey Sour Mix vs Citrus Energy Drink:
- 7 oz of Citrus Energy Drink contain 9.3 times more Vitamin C than Powder Whiskey Sour Mix.
- Both Powder Whiskey Sour Mix as well as Citrus Energy Drink have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin B12 in seven ounces.
Comparing minerals per 7 ounces for Powder Whiskey Sour Mix vs Citrus Energy Drink:
- 7 ounces of Powder Whiskey Sour Mix have 34 times more Calcium, more Copper, more Iron, more Magnesium and 27.4 times more Sodium than Citrus Energy Drink.
- While 7 oz of Citrus Energy Drink contain 147.4 times more Water than Powder Whiskey Sour Mix.
- 7 ounces of Citrus Energy Drink lack sufficient amounts of Calcium, Copper, Iron and Magnesium
- Both Powder Whiskey Sour Mix as well as Citrus Energy Drink lack sufficient amounts of Manganese, Phosphorus, Potassium, Selenium and Zinc in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Powder Whiskey Sour Mix have 8.5 times more Energy, 8.6 times more Carbohydrate and 9.3 times more Sugars than Citrus Energy Drink.
- 7 ounces of Citrus Energy Drink provide inadequate amounts of Energy
- Both Powder Whiskey Sour Mix as well as Citrus Energy Drink provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in seven ounces.