Comparing Nutrients in 100 calories White Gluten-Free Bread made with potato extract, rice starch, and rice flourVS White Gluten-free Bread made with rice flour, corn starch or tapioca
Weight per 100 calories
White Gluten-Free Bread made with potato extract, rice starch, and rice flour
31.3g
White Gluten-free Bread made with rice flour, corn starch or tapioca
40.3g
White Gluten-Free Bread made with potato extract, rice starch, and rice flour has 1.3 times more energy per 100g than White Gluten-free Bread made with rice flour, corn starch or tapioca. It has high energy density when compared to other foods. White Gluten-free Bread made with rice flour, corn starch, and/or tapioca having above average energy density.
Discover which food has more nutrients per 100 calories - White Gluten-Free Bread made with potato extract, rice starch, and rice flour or White Gluten-free Bread made with rice flour, corn starch or tapioca?
Macros Ratio
ProteinFatCarbs
White Gluten-Free Bread made with potato extract, rice starch, and rice flour
4%
30%
66%
White Gluten-free Bread made with rice flour, corn starch or tapioca
White Gluten-Free Bread Made With Potato Extract, Rice Starch, And Rice Flour VS White Gluten-free Bread Made With Rice Flour, Corn Starch Or Tapioca Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - White Gluten-Free Bread made with potato extract, rice starch, and rice flour or White Gluten-free Bread made with rice flour, corn starch or tapioca?
Lets compare vitamin content per 100 calories of White Gluten-Free Bread made with potato extract, rice starch, and rice flour vs White Gluten-free Bread made with rice flour, corn starch or tapioca:
Both White gluten-free Bread made with potato extract, rice starch, and rice flour and White Gluten-free Bread made with rice flour, corn starch, and/or tapioca have similar amounts of vitamins per 100 kcal
Comparing minerals per 100 calories for White Gluten-Free Bread made with potato extract, rice starch, and rice flour vs White Gluten-free Bread made with rice flour, corn starch or tapioca:
100 kcal of White Gluten-free Bread made with rice flour, corn starch, and/or tapioca contain 7.4 times more Calcium, 2.5 times more Copper, 4.5 times more Iron, 1.6 times more Manganese and 1.8 times more Phosphorus than White gluten-free Bread made with potato extract, rice starch, and rice flour.
Both White Gluten-Free Bread made with potato extract, rice starch, and rice flour and White Gluten-free Bread made with rice flour, corn starch or tapioca contain similar levels of Sodium per 100 calories.
100 calories of White Gluten-Free Bread made with potato extract, rice starch, and rice flour lack sufficient amounts of Calcium, Copper and Phosphorus
Both White gluten-free Bread made with potato extract, rice starch, and rice flour as well as White Gluten-free Bread made with rice flour, corn starch, and/or tapioca lack sufficient amounts of Magnesium, Potassium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of White Gluten-Free Bread made with potato extract, rice starch, and rice flour have 1.6 times more Fat, 30.1 times more Omega 3, 2.5 times more Omega 6, 1.8 times more Sugars and 3.8 times more Fructose than White Gluten-free Bread made with rice flour, corn starch or tapioca.
While 100 kcal of White Gluten-free Bread made with rice flour, corn starch, and/or tapioca contain 1.6 times more Fiber and 1.8 times more Protein than White gluten-free Bread made with potato extract, rice starch, and rice flour.
Both White Gluten-Free Bread made with potato extract, rice starch, and rice flour and White Gluten-free Bread made with rice flour, corn starch or tapioca offer comparable quantities of Energy and Carbohydrate per 100 calories.
100 calories of White Gluten-Free Bread made with potato extract, rice starch, and rice flour provide inadequate amounts of Protein
100 calories of White Gluten-free Bread made with rice flour, corn starch or tapioca provide inadequate amounts of Omega 3 and Omega 6