Comparing Nutrients in 100 calories Carbonated beverage, chocolate-flavored sodaVS Chamomile Brewed Herb Tea
Weight per 100 calories
Carbonated beverage, chocolate-flavored soda
238g
Chamomile Brewed Herb Tea
10000g
Carbonated beverage, chocolate-flavored soda has 42 times more energy per 100g than Chamomile Brewed Herb Tea. It has low energy density when compared to other foods. Chamomile Brewed Herb Tea having very low energy density.
Discover which food has more nutrients per 100 calories - Carbonated beverage, chocolate-flavored soda or Chamomile Brewed Herb Tea?
Carbonated Beverage, Chocolate-flavored Soda VS Chamomile Brewed Herb Tea Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Carbonated beverage, chocolate-flavored soda or Chamomile Brewed Herb Tea?
Lets compare vitamin content per 100 calories of Carbonated beverage, chocolate-flavored soda vs Chamomile Brewed Herb Tea:
100 kcal of Chamomile Brewed Herb Tea contain more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B5 and more Vitamin B9 than Carbonated beverage, chocolate-flavored soda.
100 calories of Carbonated beverage, chocolate-flavored soda have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B5 and Vitamin B9
Both Carbonated beverage, chocolate-flavored soda as well as Chamomile Brewed Herb Tea have insufficient amounts of Vitamin B3, Vitamin B6, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Carbonated beverage, chocolate-flavored soda vs Chamomile Brewed Herb Tea:
100 kcal of Chamomile Brewed Herb Tea contain 21 times more Calcium, 48.5 times more Copper, 33.6 times more Iron, 42 times more Magnesium, 51.3 times more Manganese, 7.6 times more Potassium, 10.5 times more Sodium, 10.5 times more Zinc and 46.9 times more Water than Carbonated beverage, chocolate-flavored soda.
100 calories of Carbonated beverage, chocolate-flavored soda lack sufficient amounts of Calcium and Magnesium
Both Carbonated beverage, chocolate-flavored soda as well as Chamomile Brewed Herb Tea lack sufficient amounts of Phosphorus and Selenium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Carbonated beverage, chocolate-flavored soda have 1.3 times more Carbohydrate and more Sugars than Chamomile Brewed Herb Tea.
While 100 kcal of Chamomile Brewed Herb Tea contain more Omega 3 than Carbonated beverage, chocolate-flavored soda.
Both Carbonated beverage, chocolate-flavored soda and Chamomile Brewed Herb Tea offer comparable quantities of Energy per 100 calories.
100 calories of Carbonated beverage, chocolate-flavored soda provide inadequate amounts of Omega 3
Both Carbonated beverage, chocolate-flavored soda as well as Chamomile Brewed Herb Tea provide inadequate amounts of Omega 6, Fiber and Protein in 100 calories.