Cranberry Juice Cocktail, Frozen Concentrate VS Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Cranberry juice cocktail, frozen concentrate or Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate.?
Lets compare vitamin content per 100 calories of Cranberry juice cocktail, frozen concentrate vs Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate.:
- 100 calories of Cranberry juice cocktail, frozen concentrate have 16.7 times more Vitamin B5 than Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate..
- While 100 kcal of Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. contain 21.4 times more Vitamin B1, 4.9 times more Vitamin B2, more Vitamin B9 and 6.2 times more Vitamin C than Cranberry juice cocktail, frozen concentrate.
- 100 calories of Cranberry juice cocktail, frozen concentrate have insufficient amounts of Vitamin B1, Vitamin B2 and Vitamin B9
- 100 calories of Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. have insufficient amounts of Vitamin B5
- Both Cranberry juice cocktail, frozen concentrate as well as Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. have insufficient amounts of Vitamin A, Vitamin B3, Vitamin B6 and Vitamin B12 in 100 calories.
Comparing minerals per 100 calories for Cranberry juice cocktail, frozen concentrate vs Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate.:
- 100 calories of Cranberry juice cocktail, frozen concentrate have 4.3 times more Manganese than Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate..
- While 100 kcal of Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. contain 13.8 times more Calcium, 2.3 times more Copper, 17.8 times more Phosphorus and 10.4 times more Potassium than Cranberry juice cocktail, frozen concentrate.
- 100 calories of Cranberry juice cocktail, frozen concentrate lack sufficient amounts of Calcium, Copper, Phosphorus and Potassium
- 100 calories of Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. lack sufficient amounts of Manganese
- Both Cranberry juice cocktail, frozen concentrate as well as Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. lack sufficient amounts of Iron, Magnesium, Selenium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
- 100 calories of Cranberry juice cocktail, frozen concentrate have 3.1 times more Sugars than Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate..
- Both Cranberry juice cocktail, frozen concentrate and Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. offer comparable quantities of Energy and Carbohydrate per 100 calories.
- Both Cranberry juice cocktail, frozen concentrate as well as Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. provide inadequate amounts of Fiber and Protein in 100 calories.