Formulated Bar, LUNA BAR, NUTZ OVER CHOCOLATE VS Snacks, FRITOLAY, SUNCHIPS, Multigrain, French Onion Flavor Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE or Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor?
Lets compare vitamin content per 100 calories of Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE vs Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor:
- 100 calories of Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE have more Vitamin A, 205.1 times more Vitamin B2, 19 times more Vitamin B3, 10.2 times more Vitamin B6, 72.3 times more Vitamin B9, more Vitamin B12 and 93 times more Vitamin C than Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor.
- While 100 kcal of Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor contain 1.3 times more Vitamin B1 than Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE.
- 100 calories of Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B9, Vitamin B12 and Vitamin C
Comparing minerals per 100 calories for Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE vs Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor:
- 100 calories of Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE have 26 times more Calcium, 11.3 times more Iron, 6 times more Magnesium, 4.5 times more Phosphorus, 2 times more Potassium and 8.7 times more Zinc than Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor.
- Both Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE and Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor contain similar levels of Sodium per 100 calories.
- 100 calories of Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor lack sufficient amounts of Calcium and Potassium
Comparison of macro-nutrients per 100 calories:
- 100 calories of Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE have 2.8 times more Saturated Fat, 2.4 times more Sugars and 2.9 times more Protein than Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor.
- While 100 kcal of Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor contain 1.5 times more Fat and 1.5 times more Fiber than Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE.
- Both Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE and Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor offer comparable quantities of Energy and Carbohydrate per 100 calories.