Comparing Nutrients in 100 calories Lemonade, frozen concentrate, white, prepared with waterVS Limeade, frozen concentrate, prepared with water
Weight per 100 calories
Lemonade, frozen concentrate, white, prepared with water
250g
Limeade, frozen concentrate, prepared with water
192g
Limeade, frozen concentrate, prepared with water has 1.3 times more energy per unit of mass than Lemonade, frozen concentrate, white, prepared with water, which is low in comparison to other foods. Lemonade, frozen concentrate, white, prepared with water having low energy density.
Discover which food has more nutrients per 100 calories - Lemonade, frozen concentrate, white, prepared with water or Limeade, frozen concentrate, prepared with water?
Macros Ratio
ProteinFatCarbs
Lemonade, frozen concentrate, white, prepared with water
Lemonade, Frozen Concentrate, White, Prepared With Water VS Limeade, Frozen Concentrate, Prepared With Water Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Lemonade, frozen concentrate, white, prepared with water or Limeade, frozen concentrate, prepared with water?
Lets compare vitamin content per 100 calories of Lemonade, frozen concentrate, white, prepared with water vs Limeade, frozen concentrate, prepared with water:
100 calories of Lemonade, frozen concentrate, white, prepared with water have 9.1 times more Vitamin B2 and 1.6 times more Vitamin C than Limeade, frozen concentrate, prepared with water.
100 calories of Limeade, frozen concentrate, prepared with water have insufficient amounts of Vitamin B2
Both Lemonade, frozen concentrate, white, prepared with water as well as Limeade, frozen concentrate, prepared with water have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin E and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Lemonade, frozen concentrate, white, prepared with water vs Limeade, frozen concentrate, prepared with water:
100 calories of Lemonade, frozen concentrate, white, prepared with water have 1.7 times more Copper, more Iron and 1.3 times more Water than Limeade, frozen concentrate, prepared with water.
100 calories of Limeade, frozen concentrate, prepared with water lack sufficient amounts of Iron
Both Lemonade, frozen concentrate, white, prepared with water as well as Limeade, frozen concentrate, prepared with water lack sufficient amounts of Calcium, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
Both Lemonade, frozen concentrate, white, prepared with water and Limeade, frozen concentrate, prepared with water have similar amounts of macro-nutrients per 100 kcal
Both Lemonade, frozen concentrate, white, prepared with water and Limeade, frozen concentrate, prepared with water offer comparable quantities of Energy, Carbohydrate and Sugars per 100 calories.
Both Lemonade, frozen concentrate, white, prepared with water as well as Limeade, frozen concentrate, prepared with water provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 100 calories.