Pan Dulce, La Ricura, Salpora De Arroz Con Azucar, Cookie-like, Contains Wheat Flour And Rice Flour VS Pan De Torta Salvadoran Bread Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour or Pan De Torta Salvadoran Bread?
Lets compare vitamin content per 100 calories of Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour vs Pan De Torta Salvadoran Bread:
- Both Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour and Pan De Torta Salvadoran Pound Cake Type Bread have similar amounts of vitamins per 100 kcal
Comparing minerals per 100 calories for Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour vs Pan De Torta Salvadoran Bread:
- 100 calories of Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour have 7.7 times more Copper, 1.9 times more Manganese and 1.4 times more Selenium than Pan De Torta Salvadoran Bread.
- Both Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour and Pan De Torta Salvadoran Bread contain similar levels of Iron, Phosphorus and Sodium per 100 calories.
- 100 calories of Pan De Torta Salvadoran Bread lack sufficient amounts of Copper
- Both Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour as well as Pan De Torta Salvadoran Pound Cake Type Bread lack sufficient amounts of Calcium, Magnesium, Potassium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
- Both Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour and Pan De Torta Salvadoran Pound Cake Type Bread have similar amounts of macro-nutrients per 100 kcal
- Both Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour and Pan De Torta Salvadoran Bread offer comparable quantities of Energy, Fat, Carbohydrate, Sugars and Protein per 100 calories.
- Both Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour as well as Pan De Torta Salvadoran Pound Cake Type Bread provide inadequate amounts of Fiber in 100 calories.