Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar VS Pepperidge Farm, Goldfish, Baked Snack Crackers, Original Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar or Pepperidge Farm, Goldfish, Baked Snack Crackers, Original?
Lets compare vitamin content per 100 calories of Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar vs Pepperidge Farm, Goldfish, Baked Snack Crackers, Original:
- Both Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar and Pepperidge Farm, Goldfish, Baked Snack Crackers, Original have similar amounts of vitamins per 100 kcal
Comparing minerals per 100 calories for Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar vs Pepperidge Farm, Goldfish, Baked Snack Crackers, Original:
- 100 calories of Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar have 1.6 times more Calcium and 1.5 times more Zinc than Pepperidge Farm, Goldfish, Baked Snack Crackers, Original.
- Both Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar and Pepperidge Farm, Goldfish, Baked Snack Crackers, Original contain similar levels of Copper, Iron, Manganese, Phosphorus and Sodium per 100 calories.
- 100 calories of Pepperidge Farm, Goldfish, Baked Snack Crackers, Original lack sufficient amounts of Calcium and Zinc
- Both Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar as well as Pepperidge Farm, Goldfish, Baked Snack Crackers, Original lack sufficient amounts of Magnesium and Potassium in 100 calories.
Comparison of macro-nutrients per 100 calories:
- 100 calories of Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar have 1.3 times more Protein than Pepperidge Farm, Goldfish, Baked Snack Crackers, Original.
- Both Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar and Pepperidge Farm, Goldfish, Baked Snack Crackers, Original offer comparable quantities of Energy, Fat and Carbohydrate per 100 calories.