Puddings, Chocolate, Dry Mix, Instant VS Cocoa, Dry Powder, Unsweetened, HERSHEY'S European Style Cocoa Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Puddings, chocolate, dry mix, instant or Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa?
Lets compare vitamin content per 100 calories of Puddings, chocolate, dry mix, instant vs Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa:
- Both Puddings, chocolate, dry mix, instant and Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa have similar amounts of vitamins per 100 kcal
- Both Puddings, chocolate, dry mix, instant as well as Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa have insufficient amounts of Vitamin C in 100 calories.
Comparing minerals per 100 calories for Puddings, chocolate, dry mix, instant vs Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa:
- 100 calories of Puddings, chocolate, dry mix, instant have more Sodium than Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa.
- While 100 kcal of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa contain 25.7 times more Iron than Puddings, chocolate, dry mix, instant.
- Both Puddings, chocolate, dry mix, instant as well as Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa lack sufficient amounts of Calcium in 100 calories.
Comparison of macro-nutrients per 100 calories:
- 100 calories of Puddings, chocolate, dry mix, instant have 1.6 times more Carbohydrate and more Sugars than Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa.
- While 100 kcal of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa contain 4.9 times more Fat, 5.1 times more Fiber and 8 times more Protein than Puddings, chocolate, dry mix, instant.
- Both Puddings, chocolate, dry mix, instant and Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa offer comparable quantities of Energy per 100 calories.
- 100 calories of Puddings, chocolate, dry mix, instant provide inadequate amounts of Protein