Lets compare vitamin content per 100 grams of Almonds vs Pear nectar, canned, without added ascorbic acid:
Almonds have 102.5 times more Vitamin B1, 87.5 times more Vitamin B2, 28.3 times more Vitamin B3, 21.4 times more Vitamin B5, 9.8 times more Vitamin B6, 44 times more Vitamin B9 and 512.6 times more Vitamin E than Pear nectar, canned, without added ascorbic acid.
While Pear nectar, canned, without added ascorbic acid contains more Vitamin C and more Vitamin K than Almonds.
Both Almonds as well as Pear nectar, canned, without added ascorbic acid have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Almonds vs Pear nectar, canned, without added ascorbic acid:
Almonds have 53.8 times more Calcium, 15.4 times more Copper, 14.3 times more Iron, 90 times more Magnesium, 72.6 times more Manganese, 160.3 times more Phosphorus, 56.4 times more Potassium, more Selenium and 44.6 times more Zinc than Pear nectar, canned, without added ascorbic acid.
While Pear nectar, canned, without added ascorbic acid contains 19 times more Water than Almonds.
Comparison of macro-nutrients per 100 grams:
Almonds have 9.7 times more Energy, 4993 times more Fat, 3802 times more Saturated Fat, 4108 times more Omega 6, 1.4 times more Carbohydrate, 20.8 times more Fiber and 192.3 times more Protein than Pear nectar, canned, without added ascorbic acid.
While Pear nectar, canned, without added ascorbic acid contains 3.5 times more Sugars than Almonds.
Both Almonds as well as Pear nectar, canned, without added ascorbic acid have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 100 g.