Lets compare vitamin content per 100 grams of Dry Roasted Almonds with Salt vs Roasted Almonds:
Both Dry Roasted Almonds with Salt and Dry Roasted Almonds have similar amounts of vitamins per 100 g
Both Dry Roasted Almonds with Salt and Dry Roasted Almonds have similar amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin E per 100 g.
Both Dry Roasted Almonds with Salt as well as Dry Roasted Almonds have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C, Vitamin D and Vitamin K in 100 g.
Comparing minerals per 100 grams for Dry Roasted Almonds with Salt vs Roasted Almonds:
Dry Roasted Almonds with Salt have 78 times more Sodium than Dry Roasted Almonds.
Both Dry Roasted Almonds with Salt and Dry Roasted Almonds have similar amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc per 100 g.
Comparison of macro-nutrients per 100 grams:
Both Dry Roasted Almonds with Salt and Dry Roasted Almonds have similar amounts of macro-nutrients per 100 g
Both Dry Roasted Almonds with Salt and Dry Roasted Almonds have similar amounts of Energy, Fat, Saturated Fat, Omega 6, Carbohydrate, Sugars, Fiber and Protein per 100 g.
Both Dry Roasted Almonds with Salt as well as Dry Roasted Almonds have insufficient amounts of Omega 3, Cholesterol, Fructose, Glucose and Sucrose in 100 g.