Lets compare vitamin content per 100 grams of Roasted Almonds vs Passion-fruit, Purple:
Dry Roasted Almonds have more Vitamin B1, 9.2 times more Vitamin B2, 2.4 times more Vitamin B3, 1.4 times more Vitamin B6, 3.9 times more Vitamin B9 and 1195 times more Vitamin E than Raw Passion-fruit, Purple.
While Raw Passion-fruit, Purple contains more Vitamin A and more Vitamin C than Dry Roasted Almonds.
Both Dry Roasted Almonds as well as Raw Passion-fruit, Purple have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 100 g.
Comparing minerals per 100 grams for Roasted Almonds vs Passion-fruit, Purple:
Dry Roasted Almonds have 22.3 times more Calcium, 12.8 times more Copper, 2.3 times more Iron, 9.6 times more Magnesium, 6.9 times more Phosphorus, 2 times more Potassium, 3.3 times more Selenium and 33.1 times more Zinc than Raw Passion-fruit, Purple.
While Raw Passion-fruit, Purple contains 9.3 times more Sodium and 30.3 times more Water than Dry Roasted Almonds.
Comparison of macro-nutrients per 100 grams:
Dry Roasted Almonds have 6.2 times more Energy, 75.1 times more Fat, 69.4 times more Saturated Fat, 31.6 times more Omega 6 and 9.5 times more Protein than Raw Passion-fruit, Purple.
While Raw Passion-fruit, Purple contains 2.3 times more Sugars than Dry Roasted Almonds.
Both Dry Roasted Almonds and Raw Passion-fruit, Purple have similar amounts of Carbohydrate and Fiber per 100 g.
Both Dry Roasted Almonds as well as Raw Passion-fruit, Purple have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 100 g.