Lets compare vitamin content per 100 grams of Roasted Almonds vs Hot dog Pickle relish:
Dry Roasted Almonds have 1.9 times more Vitamin B1, 29.9 times more Vitamin B2, 7.3 times more Vitamin B3, 45.9 times more Vitamin B5, 9.1 times more Vitamin B6 and 55 times more Vitamin B9 than Hot dog Pickle relish.
While Hot dog Pickle relish contains more Vitamin C than Dry Roasted Almonds.
Both Dry Roasted Almonds as well as Hot dog Pickle relish have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Roasted Almonds vs Hot dog Pickle relish:
Dry Roasted Almonds have 53.6 times more Calcium, 13.4 times more Copper, 3 times more Iron, 14.7 times more Magnesium, 148.8 times more Manganese, 11.8 times more Phosphorus, 9.1 times more Potassium, more Selenium and 15.8 times more Zinc than Hot dog Pickle relish.
While Hot dog Pickle relish contains 363.7 times more Sodium and 29.7 times more Water than Dry Roasted Almonds.
Comparison of macro-nutrients per 100 grams:
Dry Roasted Almonds have 6.6 times more Energy, 114.2 times more Fat, 93 times more Saturated Fat, 231.2 times more Omega 6, 7.3 times more Fiber and 14 times more Protein than Hot dog Pickle relish.
While Hot dog Pickle relish contains 5.4 times more Omega 3 than Dry Roasted Almonds.
Both Dry Roasted Almonds and Hot dog Pickle relish have similar amounts of Carbohydrate per 100 g.
Both Dry Roasted Almonds as well as Hot dog Pickle relish have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.