Nutrient Comparison: All Flavors Except Macadamia Wheat-based Formulated VS Sunflower Seed Butter per 100 g
Compare the macro and micronutrient content in 100 g of All Flavors Except Macadamia Wheat-based Formulated versus 100 g of Sunflower Seed Butter to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of All Flavors Except Macadamia Wheat-based Formulated vs Sunflower Seed Butter:
- 100 grams of All Flavors Except Macadamia Wheat-based Formulated have 7.5 times more Vitamin B1 and 1.8 times more Vitamin B2 than Sunflower Seed Butter.
- While 100 g of Sunflower Seed Butter no Salt contain 4.5 times more Vitamin B3, 3.8 times more Vitamin B5, 1.6 times more Vitamin B6, 1.9 times more Vitamin B9 and 27 times more Vitamin C than All Flavors Except Macadamia Wheat-based Formulated no Salt.
- 100 grams of All Flavors Except Macadamia Wheat-based Formulated have insufficient amounts of Vitamin C
- Both All Flavors Except Macadamia Wheat-based Formulated no Salt as well as Sunflower Seed Butter no Salt have insufficient amounts of Vitamin B12 and Vitamin D in 100 grams.
Comparing minerals per 100 grams for All Flavors Except Macadamia Wheat-based Formulated vs Sunflower Seed Butter:
- 100 grams of All Flavors Except Macadamia Wheat-based Formulated have 3.4 times more Manganese and 30.3 times more Sodium than Sunflower Seed Butter.
- While 100 g of Sunflower Seed Butter no Salt contain 2.9 times more Calcium, 8.8 times more Copper, 1.6 times more Iron, 5.3 times more Magnesium, 1.8 times more Phosphorus, 1.8 times more Potassium and 1.7 times more Zinc than All Flavors Except Macadamia Wheat-based Formulated no Salt.
Comparison of macro-nutrients per 100 grams:
- 100 grams of All Flavors Except Macadamia Wheat-based Formulated have 2 times more Saturated Fat, 35.5 times more Omega 3 and 2.3 times more Omega 6 than Sunflower Seed Butter.
- While 100 g of Sunflower Seed Butter no Salt contain 1.3 times more Protein than All Flavors Except Macadamia Wheat-based Formulated no Salt.
- Both All Flavors Except Macadamia Wheat-based Formulated and Sunflower Seed Butter offer comparable quantities of Energy, Fat, Carbohydrate and Fiber per 100 grams.