Lets compare vitamin content per 100 grams of Peanuts vs Stewed Canned Tomatoes:
Raw Peanuts have 13.9 times more Vitamin B1, 3.9 times more Vitamin B2, 16.9 times more Vitamin B3, 15.5 times more Vitamin B5, 20.5 times more Vitamin B6, 48 times more Vitamin B9 and 10 times more Vitamin E than Stewed Canned Ripe Red Tomatoes.
While Stewed Canned Ripe Red Tomatoes contain more Vitamin A, more Vitamin C and more Vitamin K than Raw Peanuts.
Both Raw Peanuts as well as Stewed Canned Ripe Red Tomatoes have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Peanuts vs Stewed Canned Tomatoes:
Raw Peanuts have 2.7 times more Calcium, 10.2 times more Copper, 3.4 times more Iron, 14 times more Magnesium, 32.8 times more Manganese, 18.8 times more Phosphorus, 3.4 times more Potassium, 12 times more Selenium and 19.2 times more Zinc than Stewed Canned Ripe Red Tomatoes.
While Stewed Canned Ripe Red Tomatoes contain 12.3 times more Sodium and 14.1 times more Water than Raw Peanuts.
Comparison of macro-nutrients per 100 grams:
Raw Peanuts have 21.8 times more Energy, 259.2 times more Fat, 241.5 times more Saturated Fat, 210.2 times more Omega 6, 2.6 times more Carbohydrate, 1.3 times more Sugars, 8.5 times more Fiber and 28.4 times more Protein than Stewed Canned Ripe Red Tomatoes.
Both Raw Peanuts as well as Stewed Canned Ripe Red Tomatoes have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 100 g.