Lets compare vitamin content per 100 grams of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt vs Pina Colada:
Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 4.2 times more Vitamin B1, 1.8 times more Vitamin B2, 18.1 times more Vitamin B3, 8 times more Vitamin B5, 3.8 times more Vitamin B6, 1.8 times more Vitamin B9, 2.4 times more Vitamin C and 23 times more Vitamin K than Pina Colada.
Both Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Pina Colada have insufficient amounts of Vitamin A and Vitamin E in 100 g.
Comparing minerals per 100 grams for Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt vs Pina Colada:
Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 1.6 times more Calcium, 1.8 times more Copper, 3.6 times more Iron, 3.5 times more Magnesium, 13.9 times more Phosphorus, 6.6 times more Potassium, 65.2 times more Sodium and 3.1 times more Zinc than Pina Colada.
While Pina Colada contains 2.4 times more Manganese and 7 times more Selenium than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Pina Colada have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 2.7 times more Fat, 3.6 times more Omega 3, 10.5 times more Omega 6, 1.2 times more Carbohydrate, 7.7 times more Fiber and 6 times more Protein than Pina Colada.
While Pina Colada contains 1.5 times more Saturated Fat and 77 times more Sugars than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Pina Colada have similar amounts of Energy per 100 g.
Both Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Pina Colada have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.