Comparing Nutrients in 100 grams Baked White PotatoesVS Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour
Macros Ratio
ProteinFatCarbs
Baked White Potatoes
9%
1%
90%
Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour
Lets compare vitamin content per 100 grams of Baked White Potatoes vs Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour:
Both Baked Whole White Potatoes and Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Baked White Potatoes vs Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour:
Baked Whole White Potatoes have 1.2 times more Magnesium, 5.8 times more Potassium and 10.6 times more Water than Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour.
While Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour contain 5.2 times more Calcium, 2.1 times more Copper, 3.9 times more Iron, 3 times more Manganese, 4 times more Phosphorus, 44 times more Selenium, 63.6 times more Sodium and 2.3 times more Zinc than Baked Whole White Potatoes.
Comparison of macro-nutrients per 100 grams:
Baked Whole White Potatoes have 1.8 times more Fiber than Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour.
While Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour contain 4.8 times more Energy, 107.4 times more Fat, 3.1 times more Carbohydrate, 14.3 times more Sugars and 4.2 times more Protein than Baked Whole White Potatoes.
Both Baked Whole White Potatoes as well as Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour have insufficient amounts of Fructose, Glucose and Sucrose in 100 g.