Lets compare vitamin content per 100 grams of Baked White Potatoes vs Snacks, tortilla chips, low fat, unsalted:
Baked Whole White Potatoes have 3.6 times more Vitamin B3, 2.4 times more Vitamin B9 and 63 times more Vitamin C than Snacks, tortilla chips, low fat, unsalted.
While Snacks, tortilla chips, low fat, unsalted contain 4.6 times more Vitamin B1, 6.5 times more Vitamin B2, 88.3 times more Vitamin E and 7.7 times more Vitamin K than Baked Whole White Potatoes.
Both Baked Whole White Potatoes and Snacks, tortilla chips, low fat, unsalted have similar amounts of Vitamin B6 per 100 g.
Both Baked Whole White Potatoes as well as Snacks, tortilla chips, low fat, unsalted have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Baked White Potatoes vs Snacks, tortilla chips, low fat, unsalted:
Baked Whole White Potatoes have 2 times more Potassium and 44.4 times more Water than Snacks, tortilla chips, low fat, unsalted.
While Snacks, tortilla chips, low fat, unsalted contain 15.9 times more Calcium, 2.5 times more Iron, 3.6 times more Magnesium, 4.2 times more Phosphorus, 31.4 times more Selenium, 2.1 times more Sodium and 3.3 times more Zinc than Baked Whole White Potatoes.
Both Baked Whole White Potatoes and Snacks, tortilla chips, low fat, unsalted have similar amounts of Copper per 100 g.
Comparison of macro-nutrients per 100 grams:
Baked Whole White Potatoes have 1.8 times more Sugars than Snacks, tortilla chips, low fat, unsalted.
While Snacks, tortilla chips, low fat, unsalted contain 4.5 times more Energy, 38 times more Fat, 21.3 times more Saturated Fat, 5.2 times more Omega 3, 51.5 times more Omega 6, 3.8 times more Carbohydrate, 2.5 times more Fiber and 5.2 times more Protein than Baked Whole White Potatoes.
Both Baked Whole White Potatoes as well as Snacks, tortilla chips, low fat, unsalted have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.