Lets compare vitamin content per 100 grams of Partially Defatted Cottonseed Flour vs Canned Carrots with Salt:
Partially Defatted Glandless Cottonseed Flour have 116.8 times more Vitamin B1, 13.3 times more Vitamin B2, 7.4 times more Vitamin B3, 3.3 times more Vitamin B5, 6.9 times more Vitamin B6 and 25.4 times more Vitamin B9 than Drained Canned Carrots with Salt.
While Drained Canned Carrots with Salt contain 25.4 times more Vitamin A than Partially Defatted Glandless Cottonseed Flour.
Both Partially Defatted Glandless Cottonseed Flour and Drained Canned Carrots with Salt have similar amounts of Vitamin C per 100 g.
Both Partially Defatted Glandless Cottonseed Flour as well as Drained Canned Carrots with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Partially Defatted Cottonseed Flour vs Canned Carrots with Salt:
Partially Defatted Glandless Cottonseed Flour have 19.1 times more Calcium, 11.3 times more Copper, 19.8 times more Iron, 90.1 times more Magnesium, 4.8 times more Manganese, 66.5 times more Phosphorus, 9.9 times more Potassium, 14 times more Selenium and 45 times more Zinc than Drained Canned Carrots with Salt.
While Drained Canned Carrots with Salt contain 6.9 times more Sodium and 14.8 times more Water than Partially Defatted Glandless Cottonseed Flour.
Comparison of macro-nutrients per 100 grams:
Partially Defatted Glandless Cottonseed Flour have 14.4 times more Energy, 32.6 times more Fat, 44.1 times more Saturated Fat, 37 times more Omega 6, 7.3 times more Carbohydrate, 2 times more Fiber and 64 times more Protein than Drained Canned Carrots with Salt.
Both Partially Defatted Glandless Cottonseed Flour as well as Drained Canned Carrots with Salt have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 100 g.