Lets compare vitamin content per 100 grams of Partially Defatted Cottonseed Flour vs Boiled Carrots:
Partially Defatted Glandless Cottonseed Flour have 31.8 times more Vitamin B1, 9.1 times more Vitamin B2, 6.3 times more Vitamin B3, 1.9 times more Vitamin B5, 5 times more Vitamin B6 and 16.4 times more Vitamin B9 than Boiled and Drained Carrots.
While Boiled and Drained Carrots contain 38.7 times more Vitamin A and 1.5 times more Vitamin C than Partially Defatted Glandless Cottonseed Flour.
Both Partially Defatted Glandless Cottonseed Flour as well as Boiled and Drained Carrots have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Partially Defatted Cottonseed Flour vs Boiled Carrots:
Partially Defatted Glandless Cottonseed Flour have 15.9 times more Calcium, 69.4 times more Copper, 37.2 times more Iron, 72.1 times more Magnesium, 13.8 times more Manganese, 53.2 times more Phosphorus, 7.5 times more Potassium, 8 times more Selenium and 58.5 times more Zinc than Boiled and Drained Carrots.
While Boiled and Drained Carrots contain 1.7 times more Sodium and 14.3 times more Water than Partially Defatted Glandless Cottonseed Flour.
Comparison of macro-nutrients per 100 grams:
Partially Defatted Glandless Cottonseed Flour have 10.3 times more Energy, 34.4 times more Fat, 52.9 times more Saturated Fat, 33.6 times more Omega 6, 4.9 times more Carbohydrate and 53.9 times more Protein than Boiled and Drained Carrots.
Both Partially Defatted Glandless Cottonseed Flour and Boiled and Drained Carrots have similar amounts of Fiber per 100 g.
Both Partially Defatted Glandless Cottonseed Flour as well as Boiled and Drained Carrots have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 100 g.