Nutrient Comparison: Sisymbrium Seeds VS All Flavors Except Macadamia Wheat-based Formulated per 100 g
Compare the macro and micronutrient content in 100 g of Sisymbrium Seeds versus 100 g of All Flavors Except Macadamia Wheat-based Formulated to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Sisymbrium Seeds vs All Flavors Except Macadamia Wheat-based Formulated:
- 100 grams of Sisymbrium Seeds have 1.4 times more Vitamin B2, 11.2 times more Vitamin B3, 3.2 times more Vitamin B5, 2.2 times more Vitamin B6 and 307 times more Vitamin C than All Flavors Except Macadamia Wheat-based Formulated.
- While 100 g of All Flavors Except Macadamia Wheat-based Formulated no Salt contain 2.1 times more Vitamin B1 and 1.3 times more Vitamin B9 than Whole Dried Sisymbrium Seeds.
- 100 grams of All Flavors Except Macadamia Wheat-based Formulated have insufficient amounts of Vitamin C
- Both Whole Dried Sisymbrium Seeds as well as All Flavors Except Macadamia Wheat-based Formulated no Salt have insufficient amounts of Vitamin A and Vitamin B12 in 100 grams.
Comparing minerals per 100 grams for Sisymbrium Seeds vs All Flavors Except Macadamia Wheat-based Formulated:
- 100 grams of Sisymbrium Seeds have 74.2 times more Calcium, 5.3 times more Magnesium and 6.7 times more Potassium than All Flavors Except Macadamia Wheat-based Formulated.
- While 100 g of All Flavors Except Macadamia Wheat-based Formulated no Salt contain 1.6 times more Copper, 23.6 times more Iron, 4.6 times more Manganese, 61 times more Phosphorus and 9.9 times more Zinc than Whole Dried Sisymbrium Seeds.
- Both Sisymbrium Seeds and All Flavors Except Macadamia Wheat-based Formulated contain similar levels of Sodium per 100 grams.
- 100 grams of Sisymbrium Seeds lack sufficient amounts of Iron and Phosphorus
Comparison of macro-nutrients per 100 grams:
- 100 grams of Sisymbrium Seeds have 2.8 times more Carbohydrate than All Flavors Except Macadamia Wheat-based Formulated.
- While 100 g of All Flavors Except Macadamia Wheat-based Formulated no Salt contain 2 times more Energy, 13.5 times more Fat, 10.4 times more Saturated Fat and 39.2 times more Omega 6 than Whole Dried Sisymbrium Seeds.
- Both Sisymbrium Seeds and All Flavors Except Macadamia Wheat-based Formulated offer comparable quantities of Omega 3 and Protein per 100 grams.