Lets compare vitamin content per 100 grams of Roasted Sunflower Seeds vs DAILY GREENS Vegetable juice:
Dry Roasted Sunflower Seed Kernels no Salt have 2.1 times more Vitamin B1, 9.8 times more Vitamin B2, 36.5 times more Vitamin B3, 2.5 times more Vitamin B6, 3.8 times more Vitamin B9 and 55.5 times more Vitamin E than Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS.
While Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS contain more Vitamin A, more Vitamin B12, 7.2 times more Vitamin C and 39.1 times more Vitamin K than Dry Roasted Sunflower Seed Kernels no Salt.
Both Dry Roasted Sunflower Seed Kernels no Salt as well as Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS have insufficient amounts of Vitamin D in 100 g.
Comparing minerals per 100 grams for Roasted Sunflower Seeds vs DAILY GREENS Vegetable juice:
Dry Roasted Sunflower Seed Kernels no Salt have 83.2 times more Copper, 11.7 times more Magnesium, 2.5 times more Manganese, 12.8 times more Phosphorus, 3.8 times more Potassium, 198.3 times more Selenium and 1.5 times more Zinc than Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS.
While Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS contain 1.6 times more Calcium, 5 times more Sodium and 75.5 times more Water than Dry Roasted Sunflower Seed Kernels no Salt.
Both Dry Roasted Sunflower Seed Kernels no Salt and Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS have similar amounts of Iron per 100 g.
Comparison of macro-nutrients per 100 grams:
Dry Roasted Sunflower Seed Kernels no Salt have 18.8 times more Energy, 1245 times more Fat, 347.9 times more Saturated Fat, 6.9 times more Omega 3, 6556.4 times more Omega 6, 3 times more Carbohydrate, 5.8 times more Fiber and 39.4 times more Protein than Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS.
While Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS contain 2 times more Sugars than Dry Roasted Sunflower Seed Kernels no Salt.
Both Dry Roasted Sunflower Seed Kernels no Salt as well as Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.