Nutrient Comparison: Snacks, yucca (cassava) chips, salted VS Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors per 100 g
Compare the macro and micronutrient content in 100 g of Snacks, yucca (cassava) chips, salted versus 100 g of Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Snacks, yucca (cassava) chips, salted vs Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors:
- 100 grams of Snacks, yucca (cassava) chips, salted have 1.2 times more Vitamin E than Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors.
- While 100 g of Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors contain 9.7 times more Vitamin B1, 6 times more Vitamin B2, 2 times more Vitamin B3, 4.1 times more Vitamin B6 and 1.8 times more Vitamin K than Snacks, yucca (cassava) chips, salted.
- Both Snacks, yucca (cassava) chips, salted and Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors provide similar amounts of Vitamin B5 per 100 grams.
Comparing minerals per 100 grams for Snacks, yucca (cassava) chips, salted vs Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors:
- 100 grams of Snacks, yucca (cassava) chips, salted have more Calcium and 1.6 times more Potassium than Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors.
- While 100 g of Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors contain 5.9 times more Copper, 3.8 times more Iron, 2.1 times more Magnesium, 11.1 times more Manganese, 3.4 times more Phosphorus, 3.9 times more Selenium, 1.4 times more Sodium and 3.4 times more Zinc than Snacks, yucca (cassava) chips, salted.
- 100 grams of Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 grams:
- 100 grams of Snacks, yucca (cassava) chips, salted have 1.7 times more Fat, 6.1 times more Saturated Fat and 1.8 times more Omega 6 than Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors.
- While 100 g of Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors contain 21.4 times more Omega 3, 6 times more Sugars, 2.7 times more Fiber and 11.2 times more Protein than Snacks, yucca (cassava) chips, salted.
- Both Snacks, yucca (cassava) chips, salted and Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors offer comparable quantities of Energy and Carbohydrate per 100 grams.