Lets compare vitamin content per 100 grams of Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D vs Navel Oranges:
Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D have 4.9 times more Vitamin A, 2.3 times more Vitamin B1, 4.1 times more Vitamin B2, more Vitamin B12 and more Vitamin D than Raw Navel Oranges.
While Raw Navel Oranges contain 2.6 times more Vitamin B3, 3.2 times more Vitamin B5, 1.6 times more Vitamin B6, 1.7 times more Vitamin B9 and more Vitamin C than Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D.
Both Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D and Raw Navel Oranges have similar amounts of Vitamin E per 100 g.
Comparing minerals per 100 grams for Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D vs Navel Oranges:
Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D have 2.9 times more Calcium, 2.1 times more Copper, 3.5 times more Iron, 1.5 times more Magnesium, 7.2 times more Manganese, 1.4 times more Phosphorus, more Selenium, 37 times more Sodium and 3.9 times more Zinc than Raw Navel Oranges.
While Raw Navel Oranges contain 1.4 times more Potassium than Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D.
Both Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D and Raw Navel Oranges have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D have 10.7 times more Fat and 3.1 times more Protein than Raw Navel Oranges.
While Raw Navel Oranges contain 1.5 times more Energy, 7.2 times more Carbohydrate, 20.7 times more Sugars, more Fructose and 4.4 times more Fiber than Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D.
Both Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D as well as Raw Navel Oranges have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.