Lets compare vitamin content per 100 grams of Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm vs Vitasoy USA Azumaya, Extra Firm Tofu:
Both Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm and Vitasoy USA Azumaya, Extra Firm Tofu have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm vs Vitasoy USA Azumaya, Extra Firm Tofu:
Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm have 1.4 times more Calcium than Vitasoy USA Azumaya, Extra Firm Tofu.
While Vitasoy USA Azumaya, Extra Firm Tofu contains 3.7 times more Sodium than Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm.
Both Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm and Vitasoy USA Azumaya, Extra Firm Tofu have similar amounts of Iron and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Both Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm and Vitasoy USA Azumaya, Extra Firm Tofu have similar amounts of macro-nutrients per 100 g
Both Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm and Vitasoy USA Azumaya, Extra Firm Tofu have similar amounts of Energy, Fat, Saturated Fat, Carbohydrate, Fiber and Protein per 100 g.
Both Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm as well as Vitasoy USA Azumaya, Extra Firm Tofu have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.