86 Proof Distilled Whiskey has 992.2325 kcal of Energy per 14 ounces, which is 34.2% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
86 Proof Distilled Whiskey has 0 mg of Cholesterol per 14 ounces, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
86 Proof Distilled Whiskey has 0.396893 g of Carbohydrate per 14 ounces, which is 0.31% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
86 Proof Distilled Whiskey has 0.396893 g of Sugars per 14 ounces, which is 0.55% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
86 Proof Distilled Whiskey has 0 g of Protein per 14 ounces, which is 0% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
86 Proof Distilled Whiskey has 0 μg of Vitamin A per 14 ounces, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
86 Proof Distilled Whiskey has 0.03175144 mg of Vitamin B1 per 14 ounces, which is 2.65% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
86 Proof Distilled Whiskey has 0.00396893 mg of Vitamin B2 per 14 ounces, which is 0.31% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
86 Proof Distilled Whiskey has 0.1984465 mg of Vitamin B3 per 14 ounces, which is 1.24% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
86 Proof Distilled Whiskey has 0 μg of Vitamin B12 per 14 ounces, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
86 Proof Distilled Whiskey has 0.05556502 mg of Copper per 14 ounces, which is 6.17% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
86 Proof Distilled Whiskey has 0.0793786 mg of Iron per 14 ounces, which is 0.99% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
86 Proof Distilled Whiskey has 0.03175144 mg of Manganese per 14 ounces, which is 1.4% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
86 Proof Distilled Whiskey has 11.90679 mg of Phosphorus per 14 ounces, which is 1.7% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
86 Proof Distilled Whiskey has 3.96893 mg of Potassium per 14 ounces, which is 0.12% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
86 Proof Distilled Whiskey has 0.0793786 mg of Zinc per 14 ounces, which is 0.72% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
86 Proof Distilled Whiskey has 253.614627 g of Water per 14 ounces, which is 6.85% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 14 ounces of 86 Proof Distilled Whiskey:
14 ounces of Whiskey 43% has some Vitamin B1.
While 14 ounces of product has trace amounts of Vitamin B3, it has no Vitamin A, Vitamin B2, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12 and Vitamin C.
Minerals in 14 ounces of 86 Proof Distilled Whiskey:
14 ounces of Whiskey 43% has some Copper.
While 14 ounces of product has trace amounts of Iron, Manganese, Phosphorus and Zinc, it has no Calcium, Magnesium, Potassium, Selenium and Sodium.
Macronutrients in 14 ounces of 86 Proof Distilled Whiskey:
It has no Fat, Saturated Fat, Omega 3, Omega 6, Carbohydrate, Sugars, Fiber and Protein.