Nutrients in 14 ounces of 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E

Beverages, vegetable and fruit juice blend, 100% juice, with added vitamins A, C, E, also known as includes V8 V-fusion juices.

Macros Ratio

Protein Fat Carbs

97%

14 oz ▼

Macro Nutrients

100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E

Energy183 kcal

6.3%

100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E have 182.57078 kcal of Energy per 14 ounces, which is 6.3% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years

Fat0.04 g

0.041%

100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E have 0.0396893 g of Fat per 14 ounces, which is 0.041% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years

Saturated Fat0 g

100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E have 0 g of Saturated Fat per 14 ounces, which is 0% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years

Omega 30 g

100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E have 0 g of Omega 3 per 14 ounces, which is 0% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years

Omega 60 g

100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E have 0 g of Omega 6 per 14 ounces, which is 0% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years

Cholesterol0 mg

100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E have 0 mg of Cholesterol per 14 ounces, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years

Carbohydrate44.3 g

34%

100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E have 44.2535695 g of Carbohydrate per 14 ounces, which is 34% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years

Sugars41 g

56.8%

Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]

100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E have 41.1578041 g of Sugars per 14 ounces, which is 56.8% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years

Fructose

≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]

No information available

Glucose

No information available

Sucrose

No information available

Fiber0 g

100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E have 0 g of Fiber per 14 ounces, which is 0% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years

Protein1.2 g

2.13%

100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E have 1.190679 g of Protein per 14 ounces, which is 2.13% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E

Vitamin A143 μg

16%

RAE, retinol activity equivalents

100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E have 142.88148 μg of Vitamin A per 14 ounces, which is 16% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
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Vitamin B10.004 mg

0.33%

Thiamine

100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E have 0.00396893 mg of Vitamin B1 per 14 ounces, which is 0.33% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B20.004 mg

0.31%

Riboflavin

100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E have 0.00396893 mg of Vitamin B2 per 14 ounces, which is 0.31% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B30.052 mg

0.32%

Niacin, nicotinic acid, niacinamide

100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E have 0.05159609 mg of Vitamin B3 per 14 ounces, which is 0.32% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B5

Pantothenic acid

No information available

Vitamin B60.064 mg

4.9%

Pyridoxine

100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E have 0.06350288 mg of Vitamin B6 per 14 ounces, which is 4.9% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Vitamin B7

Biotin

No information available

Vitamin B912 μg

2.98%

Folates and Folic Acid

100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E have 11.90679 μg of Vitamin B9 per 14 ounces, which is 2.98% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years

Vitamin B120 μg

Cobalamin

100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E have 0 μg of Vitamin B12 per 14 ounces, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C113 mg

126%

Ascorbic acid

100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E have 113.114505 mg of Vitamin C per 14 ounces, which is 126% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years

Vitamin D0 IU

Calciferol, cholecalciferol, ergocalciferol

100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E have 0 IU of Vitamin D per 14 ounces, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
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Vitamin E3.45 mg

23%

Tocopherols and Tocotrienols

100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E have 3.4529691 mg of Vitamin E per 14 ounces, which is 23% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years

Vitamin K0.4 μg

0.33%

Phytomenadione or phylloquinone

100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E have 0.396893 μg of Vitamin K per 14 ounces, which is 0.33% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Minerals

100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E

Calcium31.8 mg

3.18%

100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E have 31.75144 mg of Calcium per 14 ounces, which is 3.18% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years

Copper0.048 mg

5.3%

100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E have 0.04762716 mg of Copper per 14 ounces, which is 5.3% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years

Fluoride

Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]

No information available

Iron1.23 mg

15.4%

100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E have 1.2303683 mg of Iron per 14 ounces, which is 15.4% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years

Magnesium27.8 mg

6.6%

100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E have 27.78251 mg of Magnesium per 14 ounces, which is 6.6% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years

Manganese

No information available

Molybdenum

Molybdenum is an essential trace element that is naturally present in many foods [RDA]

No information available

Phosphorus3.97 mg

0.57%

100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E have 3.96893 mg of Phosphorus per 14 ounces, which is 0.57% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years

Potassium401 mg

11.8%

100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E have 400.86193 mg of Potassium per 14 ounces, which is 11.8% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years

Selenium0 μg

100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E have 0 μg of Selenium per 14 ounces, which is 0% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years

Sodium115 mg

7.67%

100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E have 115.09897 mg of Sodium per 14 ounces, which is 7.67% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years

Zinc0.04 mg

0.36%

100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E have 0.0396893 mg of Zinc per 14 ounces, which is 0.36% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years

Water351 g

9.5%

100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E have 350.853412 g of Water per 14 ounces, which is 9.5% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Vitamins in 14 ounces of 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E:

14 ounces of 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E has outstanding amounts of Vitamin C.
It is an excellent source of Vitamin E.
It also has a good amount of Vitamin A.
This drink has some Vitamin B6 and Vitamin B9.
It has no Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B12, Vitamin D and Vitamin K.

Minerals in 14 ounces of 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E:

14 ounces of 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E has a good amount of Iron, Potassium and Sodium.
It has some Calcium, Copper and Magnesium.
It has no Phosphorus, Selenium and Zinc.

Macronutrients in 14 ounces of 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E:

14 ounces of 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E is an excellent source of Carbohydrate and Sugars.
While 14 ounces of product has trace amounts of Protein, it has no Fat, Saturated Fat, Omega 3, Omega 6 and Fiber.

Compare 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E with:

Broccoli Baked Potatoes Cooked Kidney Beans Carrots Oranges Almonds Sunflower seeds Tomatoes

Food Info

Nutrients in 14 ounces of 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E

Macros Ratio

Macro Nutrients

Vitamins

Minerals

Compare 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E with: