Nutrients in 300 calories of 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E

Beverages, vegetable and fruit juice blend, 100% juice, with added vitamins A, C, E, also known as includes V8 V-fusion juices.

Weight per 300 Calories

100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E

652g

100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E has low energy density in comparison to other foods.

Macros Ratio

Protein Fat Carbs

97%

300 kcal ▼

Macro Nutrients

100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E

Energy300 kcal

10.3%

100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E have 300 kcal of Energy per 300 calories, which is 10.3% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years

Fat0.065 g

0.067%

100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E have 0.065217391304348 g of Fat per 300 calories, which is 0.067% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years

Saturated Fat0 g

100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E have 0 g of Saturated Fat per 300 calories, which is 0% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years

Omega 30 g

100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E have 0 g of Omega 3 per 300 calories, which is 0% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years

Omega 60 g

100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E have 0 g of Omega 6 per 300 calories, which is 0% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years

Cholesterol0 mg

100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E have 0 mg of Cholesterol per 300 calories, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years

Carbohydrate72.7 g

56%

100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E have 72.717391304348 g of Carbohydrate per 300 calories, which is 56% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years

Sugars67.6 g

93%

Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]

100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E have 67.630434782609 g of Sugars per 300 calories, which is 93% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years

Fructose

≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]

No information available

Glucose

No information available

Sucrose

No information available

Fiber0 g

100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E have 0 g of Fiber per 300 calories, which is 0% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years

Protein1.96 g

3.5%

100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E have 1.9565217391304 g of Protein per 300 calories, which is 3.5% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E

Vitamin A235 μg

26%

RAE, retinol activity equivalents

100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E have 234.78260869565 μg of Vitamin A per 300 calories, which is 26% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
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Vitamin B10.007 mg

0.54%

Thiamine

100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E have 0.0065217391304348 mg of Vitamin B1 per 300 calories, which is 0.54% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B20.007 mg

0.5%

Riboflavin

100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E have 0.0065217391304348 mg of Vitamin B2 per 300 calories, which is 0.5% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B30.085 mg

0.53%

Niacin, nicotinic acid, niacinamide

100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E have 0.084782608695652 mg of Vitamin B3 per 300 calories, which is 0.53% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B5

Pantothenic acid

No information available

Vitamin B60.1 mg

8.03%

Pyridoxine

100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E have 0.10434782608696 mg of Vitamin B6 per 300 calories, which is 8.03% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Vitamin B7

Biotin

No information available

Vitamin B919.6 μg

4.9%

Folates and Folic Acid

100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E have 19.565217391304 μg of Vitamin B9 per 300 calories, which is 4.9% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years

Vitamin B120 μg

Cobalamin

100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E have 0 μg of Vitamin B12 per 300 calories, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C186 mg

207%

Ascorbic acid

100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E have 185.86956521739 mg of Vitamin C per 300 calories, which is 207% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years

Vitamin D0 IU

Calciferol, cholecalciferol, ergocalciferol

100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E have 0 IU of Vitamin D per 300 calories, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
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Vitamin E5.67 mg

38%

Tocopherols and Tocotrienols

100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E have 5.6739130434783 mg of Vitamin E per 300 calories, which is 38% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years

Vitamin K0.65 μg

0.54%

Phytomenadione or phylloquinone

100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E have 0.65217391304348 μg of Vitamin K per 300 calories, which is 0.54% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Minerals

100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E

Calcium52 mg

5.2%

100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E have 52.173913043478 mg of Calcium per 300 calories, which is 5.2% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years

Copper0.078 mg

8.7%

100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E have 0.078260869565217 mg of Copper per 300 calories, which is 8.7% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years

Fluoride

Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]

No information available

Iron2.02 mg

25.3%

100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E have 2.0217391304348 mg of Iron per 300 calories, which is 25.3% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years

Magnesium45.7 mg

11%

100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E have 45.652173913043 mg of Magnesium per 300 calories, which is 11% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years

Manganese

No information available

Molybdenum

Molybdenum is an essential trace element that is naturally present in many foods [RDA]

No information available

Phosphorus6.52 mg

0.93%

100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E have 6.5217391304348 mg of Phosphorus per 300 calories, which is 0.93% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years

Potassium659 mg

19.4%

100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E have 658.69565217391 mg of Potassium per 300 calories, which is 19.4% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years

Selenium0 μg

100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E have 0 μg of Selenium per 300 calories, which is 0% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years

Sodium189 mg

12.6%

100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E have 189.13043478261 mg of Sodium per 300 calories, which is 12.6% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years

Zinc0.065 mg

0.59%

100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E have 0.065217391304348 mg of Zinc per 300 calories, which is 0.59% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years

Water577 g

15.6%

100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E have 576.52173913043 g of Water per 300 calories, which is 15.6% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Vitamins in 300 calories of 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E:

300 calories of 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E has outstanding amounts of Vitamin C.
It is an excellent source of Vitamin A and Vitamin E.
It also has a good amount of Vitamin B6.
This drink has some Vitamin B9.
It has no Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B12, Vitamin D and Vitamin K.

Minerals in 300 calories of 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E:

300 calories of 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E is an excellent source of Iron.
It has a good amount of Copper, Magnesium, Potassium and Sodium.
It also has some Calcium.
While 300 calories of product has trace amounts of Phosphorus, it has no Selenium and Zinc.

Macronutrients in 300 calories of 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E:

300 calories of 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E has outstanding amounts of Sugars.
It is an excellent source of Carbohydrate.
It also has some Protein.
It has no Fat, Saturated Fat, Omega 3, Omega 6 and Fiber.

Compare 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E with:

Broccoli Baked Potatoes Cooked Kidney Beans Carrots Oranges Almonds Sunflower seeds Tomatoes

Food Info

Nutrients in 300 calories of 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E

Weight per 300 Calories

Macros Ratio

Macro Nutrients

Vitamins

Minerals

Compare 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E with: