Nutrients in 14 ounces of Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine

Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine, also known as soft drink, pop, soda.

Macros Ratio

Protein Fat Carbs

100%

14 oz ▼

Macro Nutrients

Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine

Energy0 kcal

Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine has 0 kcal of Energy per 14 ounces, which is 0% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years

Fat0 g

Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine has 0 g of Fat per 14 ounces, which is 0% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years

Saturated Fat0 g

Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine has 0 g of Saturated Fat per 14 ounces, which is 0% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years

Omega 30 g

Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine has 0 g of Omega 3 per 14 ounces, which is 0% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years

Omega 60 g

Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine has 0 g of Omega 6 per 14 ounces, which is 0% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years

Cholesterol0 mg

Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine has 0 mg of Cholesterol per 14 ounces, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years

Carbohydrate0.4 g

0.31%

Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine has 0.396893 g of Carbohydrate per 14 ounces, which is 0.31% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years

Sugars

Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]

No information available

Fructose

≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]

No information available

Glucose

No information available

Sucrose

No information available

Fiber0 g

Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine has 0 g of Fiber per 14 ounces, which is 0% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years

Protein0 g

Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine has 0 g of Protein per 14 ounces, which is 0% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine

Vitamin A0 μg

RAE, retinol activity equivalents

Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine has 0 μg of Vitamin A per 14 ounces, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
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Vitamin B10 mg

Thiamine

Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine has 0 mg of Vitamin B1 per 14 ounces, which is 0% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B20 mg

Riboflavin

Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine has 0 mg of Vitamin B2 per 14 ounces, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B30 mg

Niacin, nicotinic acid, niacinamide

Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine has 0 mg of Vitamin B3 per 14 ounces, which is 0% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B50 mg

Pantothenic acid

Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine has 0 mg of Vitamin B5 per 14 ounces, which is 0% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years
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Vitamin B60 mg

Pyridoxine

Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine has 0 mg of Vitamin B6 per 14 ounces, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Vitamin B7

Biotin

No information available

Vitamin B90 μg

Folates and Folic Acid

Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine has 0 μg of Vitamin B9 per 14 ounces, which is 0% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years

Vitamin B120 μg

Cobalamin

Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine has 0 μg of Vitamin B12 per 14 ounces, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C0 mg

Ascorbic acid

Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine has 0 mg of Vitamin C per 14 ounces, which is 0% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years

Vitamin D

Calciferol, cholecalciferol, ergocalciferol

No information available

Vitamin E

Tocopherols and Tocotrienols

No information available

Vitamin K

Phytomenadione or phylloquinone

No information available

Minerals

Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine

Calcium16 mg

1.6%

Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine has 15.87572 mg of Calcium per 14 ounces, which is 1.6% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years

Copper0.099 mg

11%

Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine has 0.09922325 mg of Copper per 14 ounces, which is 11% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years

Fluoride

Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]

No information available

Iron0.16 mg

Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine has 0.1587572 mg of Iron per 14 ounces, which is 2% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years

Magnesium3.97 mg

0.94%

Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine has 3.96893 mg of Magnesium per 14 ounces, which is 0.94% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years

Manganese0.067 mg

2.93%

Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine has 0.06747181 mg of Manganese per 14 ounces, which is 2.93% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years

Molybdenum

Molybdenum is an essential trace element that is naturally present in many foods [RDA]

No information available

Phosphorus0 mg

Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine has 0 mg of Phosphorus per 14 ounces, which is 0% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years

Potassium7.94 mg

0.23%

Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine has 7.93786 mg of Potassium per 14 ounces, which is 0.23% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years

Selenium0 μg

Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine has 0 μg of Selenium per 14 ounces, which is 0% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years

Sodium63.5 mg

4.23%

Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine has 63.50288 mg of Sodium per 14 ounces, which is 4.23% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years

Zinc0.2 mg

1.8%

Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine has 0.1984465 mg of Zinc per 14 ounces, which is 1.8% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years

Water396 g

10.7%

Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine has 396.099214 g of Water per 14 ounces, which is 10.7% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Vitamins in 14 ounces of Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine:

It has no Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12 and Vitamin C.

Minerals in 14 ounces of Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine:

14 ounces of Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine has a good amount of Copper.
It has some Manganese and Sodium.
While 14 ounces of product has trace amounts of Calcium, Iron, Magnesium and Zinc, it has no Phosphorus, Potassium and Selenium.

Macronutrients in 14 ounces of Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine:

It has no Fat, Saturated Fat, Omega 3, Omega 6, Carbohydrate, Fiber and Protein.

Compare Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine with:

Broccoli Baked Potatoes Cooked Kidney Beans Carrots Oranges Almonds Sunflower seeds Tomatoes

Food Info

Nutrients in 14 ounces of Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine

Macros Ratio

Macro Nutrients

Vitamins

Minerals

Compare Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine with: