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Nutrients in 14 ounces of Frozen novelties, Sugar Free, CREAMSICLE Pops

Frozen novelties, Sugar Free, CREAMSICLE Pops.

Macros Ratio

Protein Fat Carbs
7%
28%
65%
14 oz ▼

Macro Nutrients

Frozen novelties, Sugar Free, CREAMSICLE Pops
Energy194 kcal
6.7%
Frozen novelties, Sugar Free, CREAMSICLE Pops have 194.47757 kcal of Energy per 14 ounces, which is 6.7% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Fat9.25 g
9.53%
Frozen novelties, Sugar Free, CREAMSICLE Pops have 9.2476069 g of Fat per 14 ounces, which is 9.53% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years
Saturated Fat7.94 g
25%
Frozen novelties, Sugar Free, CREAMSICLE Pops have 7.93786 g of Saturated Fat per 14 ounces, which is 25% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Omega 3
NA
No information available
Omega 6
NA
No information available
Cholesterol0 mg
0%
Frozen novelties, Sugar Free, CREAMSICLE Pops have 0 mg of Cholesterol per 14 ounces, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Carbohydrate47.4 g
36.5%
Frozen novelties, Sugar Free, CREAMSICLE Pops have 47.4287135 g of Carbohydrate per 14 ounces, which is 36.5% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Sugars1.7 g
2.35%
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
Frozen novelties, Sugar Free, CREAMSICLE Pops have 1.7066399 g of Sugars per 14 ounces, which is 2.35% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Fructose
NA
≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]
No information available
Glucose
NA
No information available
Sucrose
NA
No information available
Fiber29.8 g
78.3%
Frozen novelties, Sugar Free, CREAMSICLE Pops have 29.766975 g of Fiber per 14 ounces, which is 78.3% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years
Protein5.44 g
9.7%
Frozen novelties, Sugar Free, CREAMSICLE Pops have 5.4374341 g of Protein per 14 ounces, which is 9.7% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Frozen novelties, Sugar Free, CREAMSICLE Pops
Vitamin A
NA
RAE, retinol activity equivalents
No information available
Vitamin B1
NA
Thiamine
No information available
Vitamin B2
NA
Riboflavin
No information available
Vitamin B3
NA
Niacin, nicotinic acid, niacinamide
No information available
Vitamin B5
NA
Pantothenic acid
No information available
Vitamin B6
NA
Pyridoxine
No information available
Vitamin B7
NA
Biotin
No information available
Vitamin B9
NA
Folates and Folic Acid
No information available
Vitamin B12
NA
Cobalamin
No information available
Vitamin C0 mg
0%
Ascorbic acid
Frozen novelties, Sugar Free, CREAMSICLE Pops have 0 mg of Vitamin C per 14 ounces, which is 0% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Vitamin D
NA
Calciferol, cholecalciferol, ergocalciferol
No information available
Vitamin E
NA
Tocopherols and Tocotrienols
No information available
Vitamin K
NA
Phytomenadione or phylloquinone
No information available

Minerals

Frozen novelties, Sugar Free, CREAMSICLE Pops
Calcium91 mg
9.13%
Frozen novelties, Sugar Free, CREAMSICLE Pops have 91.28539 mg of Calcium per 14 ounces, which is 9.13% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Copper
NA
No information available
Fluoride
NA
Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]
No information available
Iron0.12 mg
1.5%
Frozen novelties, Sugar Free, CREAMSICLE Pops have 0.1190679 mg of Iron per 14 ounces, which is 1.5% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Magnesium
NA
No information available
Manganese
NA
No information available
Molybdenum
NA
Molybdenum is an essential trace element that is naturally present in many foods [RDA]
No information available
Phosphorus
NA
No information available
Potassium
NA
No information available
Selenium
NA
No information available
Sodium24 mg
1.6%
Frozen novelties, Sugar Free, CREAMSICLE Pops have 23.81358 mg of Sodium per 14 ounces, which is 1.6% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Zinc
NA
No information available
Water327 g
8.84%
Frozen novelties, Sugar Free, CREAMSICLE Pops have 326.9604534 g of Water per 14 ounces, which is 8.84% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 14 ounces of Frozen novelties, Sugar Free, CREAMSICLE Pops:
Minerals in 14 ounces of Frozen novelties, Sugar Free, CREAMSICLE Pops:
Macronutrients in 14 ounces of Frozen novelties, Sugar Free, CREAMSICLE Pops:



Compare Frozen novelties, Sugar Free, CREAMSICLE Pops with:

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Nutrients data from USDA National Nutrient Database for Standard Reference by US Department of Agriculture, Agricultural Research Service, Nutrient Data Laboratory.

Recommended Dietary Allowances (RDA) compiled from U.S. Department of Health & Human Services , National Institutes of Health.

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