Nutrients in 1 kilogram of Malt beverage, includes non-alcoholic beer

Malt beverage, includes non-alcoholic beer.

Macros Ratio

Protein Fat Carbs

95%

1 kg ▼

Macro Nutrients

Malt beverage, includes non-alcoholic beer

Energy370 kcal

12.8%

Malt beverage, includes non-alcoholic beer have 370 kcal of Energy per 1 kilogram, which is 12.8% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years

Fat1.2 g

1.24%

Malt beverage, includes non-alcoholic beer have 1.2 g of Fat per 1 kilogram, which is 1.24% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years

Saturated Fat0.24 g

0.75%

Malt beverage, includes non-alcoholic beer have 0.24 g of Saturated Fat per 1 kilogram, which is 0.75% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years

Omega 30.06 g

3.75%

Malt beverage, includes non-alcoholic beer have 0.06 g of Omega 3 per 1 kilogram, which is 3.75% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years

Omega 60.5 g

2.94%

Malt beverage, includes non-alcoholic beer have 0.5 g of Omega 6 per 1 kilogram, which is 2.94% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years

Cholesterol0 mg

Malt beverage, includes non-alcoholic beer have 0 mg of Cholesterol per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years

Carbohydrate80.5 g

62%

Malt beverage, includes non-alcoholic beer have 80.5 g of Carbohydrate per 1 kilogram, which is 62% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years

Sugars80.5 g

111%

Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]

Malt beverage, includes non-alcoholic beer have 80.5 g of Sugars per 1 kilogram, which is 111% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years

Fructose

≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]

No information available

Glucose

No information available

Sucrose

No information available

Fiber0 g

Malt beverage, includes non-alcoholic beer have 0 g of Fiber per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years

Protein2.1 g

3.75%

Malt beverage, includes non-alcoholic beer have 2.1 g of Protein per 1 kilogram, which is 3.75% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Malt beverage, includes non-alcoholic beer

Vitamin A0 μg

RAE, retinol activity equivalents

Malt beverage, includes non-alcoholic beer have 0 μg of Vitamin A per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
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Vitamin B10.16 mg

13.3%

Thiamine

Malt beverage, includes non-alcoholic beer have 0.16 mg of Vitamin B1 per 1 kilogram, which is 13.3% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B20.48 mg

37%

Riboflavin

Malt beverage, includes non-alcoholic beer have 0.48 mg of Vitamin B2 per 1 kilogram, which is 37% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B311 mg

69.6%

Niacin, nicotinic acid, niacinamide

Malt beverage, includes non-alcoholic beer have 11.13 mg of Vitamin B3 per 1 kilogram, which is 69.6% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B50.37 mg

7.4%

Pantothenic acid

Malt beverage, includes non-alcoholic beer have 0.37 mg of Vitamin B5 per 1 kilogram, which is 7.4% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years
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Vitamin B60.27 mg

20.8%

Pyridoxine

Malt beverage, includes non-alcoholic beer have 0.27 mg of Vitamin B6 per 1 kilogram, which is 20.8% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Vitamin B7

Biotin

No information available

Vitamin B9140 μg

35%

Folates and Folic Acid

Malt beverage, includes non-alcoholic beer have 140 μg of Vitamin B9 per 1 kilogram, which is 35% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years

Vitamin B120.2 μg

8.33%

Cobalamin

Malt beverage, includes non-alcoholic beer have 0.2 μg of Vitamin B12 per 1 kilogram, which is 8.33% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C5 mg

5.56%

Ascorbic acid

Malt beverage, includes non-alcoholic beer have 5 mg of Vitamin C per 1 kilogram, which is 5.56% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years

Vitamin D0 IU

Calciferol, cholecalciferol, ergocalciferol

Malt beverage, includes non-alcoholic beer have 0 IU of Vitamin D per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
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Vitamin E0 mg

Tocopherols and Tocotrienols

Malt beverage, includes non-alcoholic beer have 0 mg of Vitamin E per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years

Vitamin K0 μg

Phytomenadione or phylloquinone

Malt beverage, includes non-alcoholic beer have 0 μg of Vitamin K per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Minerals

Malt beverage, includes non-alcoholic beer

Calcium70 mg

Malt beverage, includes non-alcoholic beer have 70 mg of Calcium per 1 kilogram, which is 7% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years

Copper0.08 mg

8.9%

Malt beverage, includes non-alcoholic beer have 0.08 mg of Copper per 1 kilogram, which is 8.9% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years

Fluoride

Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]

No information available

Iron0.6 mg

7.5%

Malt beverage, includes non-alcoholic beer have 0.6 mg of Iron per 1 kilogram, which is 7.5% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years

Magnesium70 mg

16.7%

Malt beverage, includes non-alcoholic beer have 70 mg of Magnesium per 1 kilogram, which is 16.7% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years

Manganese0.13 mg

5.65%

Malt beverage, includes non-alcoholic beer have 0.13 mg of Manganese per 1 kilogram, which is 5.65% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years

Molybdenum

Molybdenum is an essential trace element that is naturally present in many foods [RDA]

No information available

Phosphorus160 mg

23%

Malt beverage, includes non-alcoholic beer have 160 mg of Phosphorus per 1 kilogram, which is 23% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years

Potassium80 mg

2.35%

Malt beverage, includes non-alcoholic beer have 80 mg of Potassium per 1 kilogram, which is 2.35% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years

Selenium12 μg

22%

Malt beverage, includes non-alcoholic beer have 12 μg of Selenium per 1 kilogram, which is 22% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years

Sodium130 mg

8.67%

Malt beverage, includes non-alcoholic beer have 130 mg of Sodium per 1 kilogram, which is 8.67% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years

Zinc0.2 mg

1.8%

Malt beverage, includes non-alcoholic beer have 0.2 mg of Zinc per 1 kilogram, which is 1.8% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years

Water912 g

24.6%

Malt beverage, includes non-alcoholic beer have 911.5 g of Water per 1 kilogram, which is 24.6% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Vitamins in 1 kilogram of Malt beverage, includes non-alcoholic beer:

1 kilogram of Malt beverage, includes non-alcoholic beer is an excellent source of Vitamin B2, Vitamin B3, Vitamin B6 and Vitamin B9.
It has a good amount of Vitamin B1, Vitamin B5 and Vitamin B12.
It also has some Vitamin C.
It has no Vitamin A, Vitamin D, Vitamin E and Vitamin K.

Minerals in 1 kilogram of Malt beverage, includes non-alcoholic beer:

1 kilogram of Malt beverage, includes non-alcoholic beer is an excellent source of Phosphorus and Selenium.
It has a good amount of Calcium, Copper, Iron, Magnesium and Sodium.
It also has some Manganese.
The product has trace amounts of Potassium and Zinc.

Macronutrients in 1 kilogram of Malt beverage, includes non-alcoholic beer:

1 kilogram of Malt beverage, includes non-alcoholic beer has outstanding amounts of Sugars.
It is an excellent source of Carbohydrate.
It also has some Omega 3, Omega 6 and Protein.
While 1 kilogram of product has trace amounts of Fat and Saturated Fat, it has no Fiber.

Compare Malt beverage, includes non-alcoholic beer with:

Broccoli Baked Potatoes Cooked Kidney Beans Carrots Oranges Almonds Sunflower seeds Tomatoes

Food Info

Nutrients in 1 kilogram of Malt beverage, includes non-alcoholic beer

Macros Ratio

Macro Nutrients

Vitamins

Minerals

Compare Malt beverage, includes non-alcoholic beer with: