Nutrients in 5 ounces of Rose Wine

Alcoholic beverages, wine, rose.

Macros Ratio

Protein Fat Carbs

91%

5 oz ▼

Macro Nutrients

Rose Wine

Energy118 kcal

4.06%

Rose Wine has 117.650425 kcal of Energy per 5 ounces, which is 4.06% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years

Fat0 g

Rose Wine has 0 g of Fat per 5 ounces, which is 0% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years

Saturated Fat0 g

Rose Wine has 0 g of Saturated Fat per 5 ounces, which is 0% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years

Omega 30 g

Rose Wine has 0 g of Omega 3 per 5 ounces, which is 0% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years

Omega 60 g

Rose Wine has 0 g of Omega 6 per 5 ounces, which is 0% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years

Cholesterol0 mg

Rose Wine has 0 mg of Cholesterol per 5 ounces, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years

Carbohydrate5.4 g

4.14%

Rose Wine has 5.386405 g of Carbohydrate per 5 ounces, which is 4.14% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years

Sugars5.4 g

7.43%

Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]

Rose Wine has 5.386405 g of Sugars per 5 ounces, which is 7.43% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years

Fructose2.98 g

4.1%

≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]

Rose Wine has 2.9766975 g of Fructose per 5 ounces, which is 4.1% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years

Glucose2.4 g

Rose Wine has 2.4097075 g of Glucose per 5 ounces, which is % of the Recommended Dietary Allowance of g per day for Men 19-50 years

Sucrose0 g

Rose Wine has 0 g of Sucrose per 5 ounces, which is % of the Recommended Dietary Allowance of g per day for Men 19-50 years

Fiber0 g

Rose Wine has 0 g of Fiber per 5 ounces, which is 0% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years

Protein0.51 g

0.91%

Rose Wine has 0.510291 g of Protein per 5 ounces, which is 0.91% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Rose Wine

Vitamin A0 μg

RAE, retinol activity equivalents

Rose Wine has 0 μg of Vitamin A per 5 ounces, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
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Vitamin B10.028 mg

2.36%

Thiamine

Rose Wine has 0.0283495 mg of Vitamin B1 per 5 ounces, which is 2.36% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B20.021 mg

1.64%

Riboflavin

Rose Wine has 0.021262125 mg of Vitamin B2 per 5 ounces, which is 1.64% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B30.13 mg

0.8%

Niacin, nicotinic acid, niacinamide

Rose Wine has 0.12757275 mg of Vitamin B3 per 5 ounces, which is 0.8% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B50.21 mg

4.2%

Pantothenic acid

Rose Wine has 0.2097863 mg of Vitamin B5 per 5 ounces, which is 4.2% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years
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Vitamin B60.052 mg

4.03%

Pyridoxine

Rose Wine has 0.052446575 mg of Vitamin B6 per 5 ounces, which is 4.03% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Vitamin B7

Biotin

No information available

Vitamin B91.4 μg

0.35%

Folates and Folic Acid

Rose Wine has 1.417475 μg of Vitamin B9 per 5 ounces, which is 0.35% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years

Vitamin B120.014 μg

0.59%

Cobalamin

Rose Wine has 0.01417475 μg of Vitamin B12 per 5 ounces, which is 0.59% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C0 mg

Ascorbic acid

Rose Wine has 0 mg of Vitamin C per 5 ounces, which is 0% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years

Vitamin D0 IU

Calciferol, cholecalciferol, ergocalciferol

Rose Wine has 0 IU of Vitamin D per 5 ounces, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
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Vitamin E0 mg

Tocopherols and Tocotrienols

Rose Wine has 0 mg of Vitamin E per 5 ounces, which is 0% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years

Vitamin K0 μg

Phytomenadione or phylloquinone

Rose Wine has 0 μg of Vitamin K per 5 ounces, which is 0% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Minerals

Rose Wine

Calcium14 mg

1.4%

Rose Wine has 14.17475 mg of Calcium per 5 ounces, which is 1.4% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years

Copper0.007 mg

0.79%

Rose Wine has 0.007087375 mg of Copper per 5 ounces, which is 0.79% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years

Fluoride

Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]

No information available

Iron0.28 mg

3.54%

Rose Wine has 0.283495 mg of Iron per 5 ounces, which is 3.54% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years

Magnesium14 mg

3.37%

Rose Wine has 14.17475 mg of Magnesium per 5 ounces, which is 3.37% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years

Manganese0.19 mg

8.07%

Rose Wine has 0.185689225 mg of Manganese per 5 ounces, which is 8.07% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years

Molybdenum

Molybdenum is an essential trace element that is naturally present in many foods [RDA]

No information available

Phosphorus25.5 mg

3.64%

Rose Wine has 25.51455 mg of Phosphorus per 5 ounces, which is 3.64% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years

Potassium83.6 mg

2.46%

Rose Wine has 83.631025 mg of Potassium per 5 ounces, which is 2.46% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years

Selenium0.28 μg

0.52%

Rose Wine has 0.283495 μg of Selenium per 5 ounces, which is 0.52% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years

Sodium7.1 mg

0.47%

Rose Wine has 7.087375 mg of Sodium per 5 ounces, which is 0.47% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years

Zinc0.16 mg

1.4%

Rose Wine has 0.15592225 mg of Zinc per 5 ounces, which is 1.4% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years

Water122 g

3.3%

Rose Wine has 122.46984 g of Water per 5 ounces, which is 3.3% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Vitamins in 5 ounces of Rose Wine:

5 ounces of Rose Wine has some Vitamin B5 and Vitamin B6.
While 5 ounces of product has trace amounts of Vitamin B1, Vitamin B2 and Vitamin B3, it has no Vitamin A, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K.

Minerals in 5 ounces of Rose Wine:

5 ounces of Rose Wine has a good amount of Manganese.
It has some Iron, Magnesium, Phosphorus and Potassium.
While 5 ounces of product has trace amounts of Calcium, Copper and Zinc, it has no Selenium and Sodium.

Macronutrients in 5 ounces of Rose Wine:

5 ounces of Rose Wine has a good amount of Sugars.
It has some Carbohydrate and Fructose.
While 5 ounces of product has trace amounts of Protein, it has no Fat, Saturated Fat, Omega 3, Omega 6, Glucose, Sucrose and Fiber.

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Food Info

Nutrients in 5 ounces of Rose Wine

Macros Ratio

Macro Nutrients

Vitamins

Minerals

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