Nutrients in 5 ounces of Contains Caffeine Pepper-type Carbonated

Beverages, carbonated, pepper-type, contains caffeine, also known as soft drink, pop, soda.

Macros Ratio

Protein Fat Carbs

98%

5 oz ▼

Macro Nutrients

Contains Caffeine Pepper-type Carbonated

Energy58 kcal

Contains Caffeine Pepper-type Carbonated have 58.116475 kcal of Energy per 5 ounces, which is 2% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years

Fat0.14 g

0.15%

Contains Caffeine Pepper-type Carbonated have 0.1417475 g of Fat per 5 ounces, which is 0.15% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years

Saturated Fat0.099 g

0.31%

Contains Caffeine Pepper-type Carbonated have 0.09922325 g of Saturated Fat per 5 ounces, which is 0.31% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years

Omega 3

No information available

Omega 60 g

Contains Caffeine Pepper-type Carbonated have 0 g of Omega 6 per 5 ounces, which is 0% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years

Cholesterol0 mg

Contains Caffeine Pepper-type Carbonated have 0 mg of Cholesterol per 5 ounces, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years

Carbohydrate14.7 g

11.3%

Contains Caffeine Pepper-type Carbonated have 14.74174 g of Carbohydrate per 5 ounces, which is 11.3% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years

Sugars

Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]

No information available

Fructose

≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]

No information available

Glucose

No information available

Sucrose

No information available

Fiber0 g

Contains Caffeine Pepper-type Carbonated have 0 g of Fiber per 5 ounces, which is 0% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years

Protein0 g

Contains Caffeine Pepper-type Carbonated have 0 g of Protein per 5 ounces, which is 0% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Contains Caffeine Pepper-type Carbonated

Vitamin A

RAE, retinol activity equivalents

No information available

Vitamin B10 mg

Thiamine

Contains Caffeine Pepper-type Carbonated have 0 mg of Vitamin B1 per 5 ounces, which is 0% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B20 mg

Riboflavin

Contains Caffeine Pepper-type Carbonated have 0 mg of Vitamin B2 per 5 ounces, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B30 mg

Niacin, nicotinic acid, niacinamide

Contains Caffeine Pepper-type Carbonated have 0 mg of Vitamin B3 per 5 ounces, which is 0% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B50 mg

Pantothenic acid

Contains Caffeine Pepper-type Carbonated have 0 mg of Vitamin B5 per 5 ounces, which is 0% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years
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Vitamin B60 mg

Pyridoxine

Contains Caffeine Pepper-type Carbonated have 0 mg of Vitamin B6 per 5 ounces, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Vitamin B7

Biotin

No information available

Vitamin B90 μg

Folates and Folic Acid

Contains Caffeine Pepper-type Carbonated have 0 μg of Vitamin B9 per 5 ounces, which is 0% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years

Vitamin B120 μg

Cobalamin

Contains Caffeine Pepper-type Carbonated have 0 μg of Vitamin B12 per 5 ounces, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C0 mg

Ascorbic acid

Contains Caffeine Pepper-type Carbonated have 0 mg of Vitamin C per 5 ounces, which is 0% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years

Vitamin D

Calciferol, cholecalciferol, ergocalciferol

No information available

Vitamin E

Tocopherols and Tocotrienols

No information available

Vitamin K

Phytomenadione or phylloquinone

No information available

Minerals

Contains Caffeine Pepper-type Carbonated

Calcium4.25 mg

0.43%

Contains Caffeine Pepper-type Carbonated have 4.252425 mg of Calcium per 5 ounces, which is 0.43% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years

Copper0.009 mg

0.94%

Contains Caffeine Pepper-type Carbonated have 0.00850485 mg of Copper per 5 ounces, which is 0.94% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years

Fluoride

Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]

No information available

Iron0.057 mg

0.71%

Contains Caffeine Pepper-type Carbonated have 0.056699 mg of Iron per 5 ounces, which is 0.71% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years

Magnesium0 mg

Contains Caffeine Pepper-type Carbonated have 0 mg of Magnesium per 5 ounces, which is 0% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years

Manganese0.05 mg

2.16%

Contains Caffeine Pepper-type Carbonated have 0.049611625 mg of Manganese per 5 ounces, which is 2.16% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years

Molybdenum

Molybdenum is an essential trace element that is naturally present in many foods [RDA]

No information available

Phosphorus15.6 mg

2.23%

Contains Caffeine Pepper-type Carbonated have 15.592225 mg of Phosphorus per 5 ounces, which is 2.23% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years

Potassium1.4 mg

0.042%

Contains Caffeine Pepper-type Carbonated have 1.417475 mg of Potassium per 5 ounces, which is 0.042% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years

Selenium0.14 μg

0.26%

Contains Caffeine Pepper-type Carbonated have 0.1417475 μg of Selenium per 5 ounces, which is 0.26% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years

Sodium14 mg

0.94%

Contains Caffeine Pepper-type Carbonated have 14.17475 mg of Sodium per 5 ounces, which is 0.94% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years

Zinc0.057 mg

0.52%

Contains Caffeine Pepper-type Carbonated have 0.056699 mg of Zinc per 5 ounces, which is 0.52% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years

Water127 g

3.42%

Contains Caffeine Pepper-type Carbonated have 126.722265 g of Water per 5 ounces, which is 3.42% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Vitamins in 5 ounces of Contains Caffeine Pepper-type Carbonated:

It has no Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12 and Vitamin C.

Minerals in 5 ounces of Contains Caffeine Pepper-type Carbonated:

While 5 ounces of product has trace amounts of Copper, Iron, Manganese, Phosphorus and Sodium, it has no Calcium, Magnesium, Potassium, Selenium and Zinc.

Macronutrients in 5 ounces of Contains Caffeine Pepper-type Carbonated:

5 ounces of Contains Caffeine Pepper-type Carbonated has a good amount of Carbohydrate.
It has no Fat, Saturated Fat, Omega 6, Fiber and Protein.

Compare Contains Caffeine Pepper-type Carbonated with:

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Food Info

Nutrients in 5 ounces of Contains Caffeine Pepper-type Carbonated

Macros Ratio

Macro Nutrients

Vitamins

Minerals

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