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Nutrients in 5 ounces of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough

Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.

Macros Ratio

Protein Fat Carbs
5%
31%
64%
5 oz ▼

Macro Nutrients

Pillsbury, Cinnamon Rolls with Icing, refrigerated dough
Energy468 kcal
16%
Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have 467.76675 kcal of Energy per 5 ounces, which is 16% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Fat16 g
16.5%
Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have 15.97494325 g of Fat per 5 ounces, which is 16.5% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years
Saturated Fat4.6 g
14.4%
Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have 4.60679375 g of Saturated Fat per 5 ounces, which is 14.4% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Omega 3
NA
No information available
Omega 6
NA
No information available
Cholesterol0 mg
0%
Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have 0 mg of Cholesterol per 5 ounces, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Carbohydrate75.7 g
58.2%
Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have 75.7215145 g of Carbohydrate per 5 ounces, which is 58.2% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Sugars30.2 g
41.7%
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have 30.2489165 g of Sugars per 5 ounces, which is 41.7% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Fructose
NA
≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]
No information available
Glucose
NA
No information available
Sucrose
NA
No information available
Fiber2 g
5.22%
Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have 1.984465 g of Fiber per 5 ounces, which is 5.22% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years
Protein6.15 g
11%
Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have 6.1518415 g of Protein per 5 ounces, which is 11% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Pillsbury, Cinnamon Rolls with Icing, refrigerated dough
Vitamin A0 μg
0%
RAE, retinol activity equivalents
Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have 0 μg of Vitamin A per 5 ounces, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
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Vitamin B1
NA
Thiamine
No information available
Vitamin B2
NA
Riboflavin
No information available
Vitamin B3
NA
Niacin, nicotinic acid, niacinamide
No information available
Vitamin B5
NA
Pantothenic acid
No information available
Vitamin B6
NA
Pyridoxine
No information available
Vitamin B7
NA
Biotin
No information available
Vitamin B9
NA
Folates and Folic Acid
No information available
Vitamin B12
NA
Cobalamin
No information available
Vitamin C0.14 mg
0.16%
Ascorbic acid
Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have 0.1417475 mg of Vitamin C per 5 ounces, which is 0.16% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Vitamin D
NA
Calciferol, cholecalciferol, ergocalciferol
No information available
Vitamin E
NA
Tocopherols and Tocotrienols
No information available
Vitamin K
NA
Phytomenadione or phylloquinone
No information available

Minerals

Pillsbury, Cinnamon Rolls with Icing, refrigerated dough
Calcium39.7 mg
3.97%
Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have 39.6893 mg of Calcium per 5 ounces, which is 3.97% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Copper
NA
No information available
Fluoride
NA
Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]
No information available
Iron2.74 mg
34%
Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have 2.73572675 mg of Iron per 5 ounces, which is 34% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Magnesium
NA
No information available
Manganese
NA
No information available
Molybdenum
NA
Molybdenum is an essential trace element that is naturally present in many foods [RDA]
No information available
Phosphorus
NA
No information available
Potassium
NA
No information available
Selenium
NA
No information available
Sodium1106 mg
73.7%
Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have 1105.6305 mg of Sodium per 5 ounces, which is 73.7% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Zinc
NA
No information available
Water39.5 g
1.07%
Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have 39.4908535 g of Water per 5 ounces, which is 1.07% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 5 ounces of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough:
Minerals in 5 ounces of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough:
Macronutrients in 5 ounces of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough:



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Nutrients data from USDA National Nutrient Database for Standard Reference by US Department of Agriculture, Agricultural Research Service, Nutrient Data Laboratory.

Recommended Dietary Allowances (RDA) compiled from U.S. Department of Health & Human Services , National Institutes of Health.

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