Nutrients in 100 calories of Leavening agents, cream of tartar

Leavening agents, cream of tartar.

baked cooked

Weight per 100 Calories

Leavening agents, cream of tartar

38.8g

Leavening agents, cream of tartar has high energy density in comparison to other foods.

Macros Ratio

Protein Fat Carbs

100%

100 kcal ▼

Macro Nutrients

Leavening agents, cream of tartar

Energy100 kcal

3.45%

Leavening agents, cream of tartar have 100 kcal of Energy per 100 calories, which is 3.45% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years

Fat0 g

Leavening agents, cream of tartar have 0 g of Fat per 100 calories, which is 0% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years

Saturated Fat0 g

Leavening agents, cream of tartar have 0 g of Saturated Fat per 100 calories, which is 0% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years

Omega 30 g

Leavening agents, cream of tartar have 0 g of Omega 3 per 100 calories, which is 0% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years

Omega 60 g

Leavening agents, cream of tartar have 0 g of Omega 6 per 100 calories, which is 0% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years

Cholesterol0 mg

Leavening agents, cream of tartar have 0 mg of Cholesterol per 100 calories, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years

Carbohydrate24 g

18.3%

Leavening agents, cream of tartar have 23.837209302326 g of Carbohydrate per 100 calories, which is 18.3% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years

Sugars0 g

Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]

Leavening agents, cream of tartar have 0 g of Sugars per 100 calories, which is 0% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years

Fructose

≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]

No information available

Glucose

No information available

Sucrose

No information available

Fiber0.078 g

0.2%

Leavening agents, cream of tartar have 0.077519379844961 g of Fiber per 100 calories, which is 0.2% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years

Protein0 g

Leavening agents, cream of tartar have 0 g of Protein per 100 calories, which is 0% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Leavening agents, cream of tartar

Vitamin A0 μg

RAE, retinol activity equivalents

Leavening agents, cream of tartar have 0 μg of Vitamin A per 100 calories, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
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Vitamin B10 mg

Thiamine

Leavening agents, cream of tartar have 0 mg of Vitamin B1 per 100 calories, which is 0% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B20 mg

Riboflavin

Leavening agents, cream of tartar have 0 mg of Vitamin B2 per 100 calories, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B30 mg

Niacin, nicotinic acid, niacinamide

Leavening agents, cream of tartar have 0 mg of Vitamin B3 per 100 calories, which is 0% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B50 mg

Pantothenic acid

Leavening agents, cream of tartar have 0 mg of Vitamin B5 per 100 calories, which is 0% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years
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Vitamin B60 mg

Pyridoxine

Leavening agents, cream of tartar have 0 mg of Vitamin B6 per 100 calories, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Vitamin B7

Biotin

No information available

Vitamin B90 μg

Folates and Folic Acid

Leavening agents, cream of tartar have 0 μg of Vitamin B9 per 100 calories, which is 0% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years

Vitamin B120 μg

Cobalamin

Leavening agents, cream of tartar have 0 μg of Vitamin B12 per 100 calories, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C0 mg

Ascorbic acid

Leavening agents, cream of tartar have 0 mg of Vitamin C per 100 calories, which is 0% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years

Vitamin D0 IU

Calciferol, cholecalciferol, ergocalciferol

Leavening agents, cream of tartar have 0 IU of Vitamin D per 100 calories, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
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Vitamin E0 mg

Tocopherols and Tocotrienols

Leavening agents, cream of tartar have 0 mg of Vitamin E per 100 calories, which is 0% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years

Vitamin K0 μg

Phytomenadione or phylloquinone

Leavening agents, cream of tartar have 0 μg of Vitamin K per 100 calories, which is 0% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Minerals

Leavening agents, cream of tartar

Calcium3.1 mg

0.31%

Leavening agents, cream of tartar have 3.1007751937984 mg of Calcium per 100 calories, which is 0.31% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years

Copper0.076 mg

8.4%

Leavening agents, cream of tartar have 0.075581395348837 mg of Copper per 100 calories, which is 8.4% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years

Fluoride

Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]

No information available

Iron1.44 mg

18%

Leavening agents, cream of tartar have 1.4418604651163 mg of Iron per 100 calories, which is 18% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years

Magnesium0.78 mg

0.18%

Leavening agents, cream of tartar have 0.77519379844961 mg of Magnesium per 100 calories, which is 0.18% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years

Manganese0.079 mg

3.45%

Leavening agents, cream of tartar have 0.079457364341085 mg of Manganese per 100 calories, which is 3.45% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years

Molybdenum

Molybdenum is an essential trace element that is naturally present in many foods [RDA]

No information available

Phosphorus1.94 mg

0.28%

Leavening agents, cream of tartar have 1.937984496124 mg of Phosphorus per 100 calories, which is 0.28% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years

Potassium6395 mg

188%

Leavening agents, cream of tartar have 6395.3488372093 mg of Potassium per 100 calories, which is 188% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years

Selenium0.078 μg

0.14%

Leavening agents, cream of tartar have 0.077519379844961 μg of Selenium per 100 calories, which is 0.14% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years

Sodium20 mg

1.34%

Leavening agents, cream of tartar have 20.15503875969 mg of Sodium per 100 calories, which is 1.34% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years

Zinc0.16 mg

1.48%

Leavening agents, cream of tartar have 0.16279069767442 mg of Zinc per 100 calories, which is 1.48% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years

Water0.66 g

0.018%

Leavening agents, cream of tartar have 0.65891472868217 g of Water per 100 calories, which is 0.018% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Vitamins in 100 calories of Leavening agents, cream of tartar:

It has no Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K.

Minerals in 100 calories of Leavening agents, cream of tartar:

100 calories of Leavening agents, cream of tartar has outstanding amounts of Potassium.
It has a good amount of Copper and Iron.
It also has some Manganese.
While 100 calories of product has trace amounts of Sodium and Zinc, it has no Calcium, Magnesium, Phosphorus and Selenium.

Macronutrients in 100 calories of Leavening agents, cream of tartar:

100 calories of Leavening agents, cream of tartar has a good amount of Carbohydrate.
It has no Fat, Saturated Fat, Omega 3, Omega 6, Sugars, Fiber and Protein.

Compare Leavening agents, cream of tartar with:

Broccoli Baked Potatoes Cooked Kidney Beans Carrots Oranges Almonds Sunflower seeds Tomatoes

Food Info

Nutrients in 100 calories of Leavening agents, cream of tartar

Weight per 100 Calories

Macros Ratio

Macro Nutrients

Vitamins

Minerals

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