Menu
Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
Apples no SkinRaw Apples without skin500.31NA0.7400.38NA110900000.58670
Fast-food ColaCarbonated Fast-food Cola200.015701.100.02NA100201400.29030
ColaRegular Carbonated Cola100.07NA0.200.03NA90501300.98940
Grape SodaCarbonated Grape Soda300.228630.8100.13NA01001500.78880
Orange CarbonatedBeverages, carbonated, orange500.158060.6100.13NA1020012018760
Instant CoffeeRegular Instant Coffee Powder14101.4NA44327017NA3030353501263703.5310
AMP Energy DrinkBeverages, Energy drink, AMP1300.05NA0.230NANA17030227008730
Canned Grape DrinkBeverages, grape drink, canned5200.13NA0.7100.27NA012011601.28420
WaterDrinking Tap Water300.17120100NA000400.19990
Sprouted Wheat BreadBread, wheat, sprouted02.08NA19660NANA17601980300474012.55090
Toasted Sprouted Wheat BreadBread, wheat, sprouted, toasted02.26NA20.6710NANA19202150326515013.64660
Candied fruitCandied fruit1800.29NA1.7401.1NA5056069800.51670

Minerals in Top 100 Vegan Food with the lowest Vitamin B9 content per 1 kg

In the above table you can find and compare the amount of minerals in all vegan food , sorted by least amount of Vitamin B9 per 1 kilogram.

Top 5 vegan food with least amount of vitamin b9 per 1 kilogram are:

  1. Bottled Apple Juice
  2. Raw Sulfured Dried Apples
  3. Raw Apples without skin
  4. Citrus Energy Drink
  5. Aloe Vera Juice Drink Fortified With Vitamin C