Ground CinnamonGround Cinnamon Spices100203.4NA83.2600175NA64043103110018.31060.41
Ground NutmegGround Nutmeg Spices184010.3NA30.4183029NA213035001616021.562.30.57
Ground AllspiceGround Allspice Spices66105.53NA70.6135029.4NA113010440277701084.60.63
Onion PowderOnion Powder Spices38405.9NA39113013NA3220985014373040.5540.8
Poppy SeedPoppy Seed Spices1438016.3NA98347067NA870071901352607959.51
White PepperWhite Pepper Spices26509.1NA14390043NA1760730315011.31141.26
Pumpkin Pie SpiceSpices, pumpkin pie spice68204.84NA1971360158NA118066309352023.784.61.37
Garlic PowderGarlic Powder Spices7905.33NA56.57709.8NA4140119302396003064.51.4
Ground TurmericGround Turmeric Spice168013NA5502080198NA29902080062270451291.5
Ground GingerGround Ginger Spices11404.8NA1982140333NA16801320055827036.4991.7
Black PepperBlack Pepper Spices443013.3342971710128NA15801329049200121251.8
CardamomCardamom Spices38303.83NA1402290280NA178011190NA18074.782.81.82
Curry PowderCurry Powder Spice525012NA191255083NA36701170040352047882
Ground ClovesGround Cloves Spices63203.68NA1182590601NA10401020072277023992.2
Ground Mustard SeedGround Mustard Seed Spices26606.45NA92370024.5NA82807380208113060.852.72.6
SaffronSaffron Spices11103.28NA1112640284NA252017240561480111192.67
Dill SeedDill Seed Spices151607.8NA163256018.3NA27701186012120052772.84
Dried Dill Weed SpicesSpices, dill weed, dried178404.9NA488451039.5NA543033080NA208033732.84
Anise SeedAnise Seed Spices64609.1NA370170023NA4400144105016053952.9
Celery SeedCelery Seed Spices1767013.7NA449440075.7NA547014000121160069.360.42.9
Coriander SeedCoriander Seed Spices70909.75NA163330019NA4090126702623504788.62.9
Dried Marjoram SpicesSpices, marjoram, dried1990011.3NA827346054.3NA306015220457703676.43.16
Cumin SeedCumin Seed Spices93108.67NA664366033.3NA4990178805216804880.63.27
Ground SageGround Sage Spices165207.57NA281428031.3NA91010700371104779.63.36
Fennel SeedFennel Seed Spices1196010.7NA185385065.3NA487016940NA88037883.53
Fenugreek SeedFenugreek Seed Spices176011NA335191012.3NA29607700636702588.43.66
Caraway SeedCaraway Seed Spices68909.1NA162258013NA56801351012117055993.8
Dried Thyme SpicesSpices, thyme, dried189008.6NA1236220078.7NA201081404655061.8784
Bay Leaf SpicesSpices, bay leaf83404.16NA430120081.7NA11305290282303754.44.2
Dried Rosemary SpicesSpices, rosemary, dried128005.5NA293220018.7NA70095504650032.3934.3
Ground MaceGround Mace Spices252024.7NA139163015NA11004630278002381.74.5
Dried Oregano SpicesSpices, oregano, dried159706.33NA368270050NA1480126004525027995.3
Dried Chervil SpicesSpices, chervil, dried134604.4NA320130021NA45004740029383088726.8
Red or Cayenne PepperRed or Cayenne Pepper Spice14803.73NA78152020NA293020140883002580.59.2
Chili PowderChili Powder Spices330010NA173149017NA30001950020428670431089.4
Dried Basil SpicesSpices, basil, dried2240021NA898711098NA274026300307607110412
PaprikaPaprika Spice22907.13NA211178016NA3140228006368043.311212.3
Dried TarragonDried Tarragon Spices113906.77NA323347079.7NA313030200446203977.413.4
Dried SpearmintSpearmint, dried1488015.4NA8756020115NA276019240NA34402411314.2
Dried Coriander LeafDried Coriander Leaf Spices1246018NA425694063.6NA481044660293211047.27315
Dried Parsley SpicesSpices, parsley, dried114007.8NA220400098NA436026830141452054.45924
Minerals in Top 40 Dried Spices with the lowest Vitamin B2 content per 1 kg
In the above table you can find and compare the amount of minerals in dried spices , sorted by least amount of Vitamin B2 per 1 kilogram.
Top 5 dried spices with least amount of vitamin b2 per 1 kilogram are:
- Ground Cinnamon Spices
- Ground Nutmeg Spices
- Ground Allspice Spices
- Onion Powder Spices
- Poppy Seed Spices