Ground CinnamonGround Cinnamon Spices10020.34NA8.36017.5NA644313.1101.8310.60.041
Ground NutmegGround Nutmeg Spices1841.03NA3.041832.9NA2133501.6162.156.230.057
Ground AllspiceGround Allspice Spices6610.55NA7.061352.94NA11310442.77718.460.063
Onion PowderOnion Powder Spices3840.59NA3.91131.3NA32298514.3734.055.40.08
Poppy SeedPoppy Seed Spices14381.63NA9.763476.7NA87071913.5267.95.950.1
White PepperWhite Pepper Spices2650.91NA14.3904.3NA176733.151.1311.40.13
Pumpkin Pie SpiceSpices, pumpkin pie spice6820.48NA19.713616NA1186639.3522.378.460.14
Garlic PowderGarlic Powder Spices790.53NA5.65770.98NA4141193246036.450.14
Ground TurmericGround Turmeric Spice1681.3NA5520820NA29920806.2274.5130.15
Ground GingerGround Ginger Spices1140.48NA2021433.3NA168132055.8273.649.940.17
Black PepperBlack Pepper Spices4431.3334.29.717112.8NA15813294.9201.212.50.18
CardamomCardamom Spices3830.38NA1422928NA1781119NA187.478.280.18
Curry PowderCurry Powder Spice5251.2NA192558.3NA367117040.3524.78.80.2
Ground ClovesGround Cloves Spices6320.37NA1225960NA10410207.22772.329.870.22
Ground Mustard SeedGround Mustard Seed Spices2660.65NA9.23702.45NA828738208136.15.270.26
SaffronSaffron Spices1110.33NA1126428.4NA25217245.61481.1120.27
Dill SeedDill Seed Spices15160.78NA16.32561.83NA277118612205.27.70.28
Dried Dill Weed SpicesSpices, dill weed, dried17840.49NA48.84513.95NA5433308NA2083.37.30.28
Anise SeedAnise Seed Spices6460.91NA371702.3NA44014415165.39.540.29
Celery SeedCelery Seed Spices17671.37NA454407.57NA5471400121606.936.040.29
Coriander SeedCoriander Seed Spices7090.98NA16.33301.9NA409126726354.78.860.29
Dried Marjoram SpicesSpices, marjoram, dried19901.13NA82.73465.43NA30615224.5773.67.640.32
Cumin SeedCumin Seed Spices9310.87NA66.43663.33NA49917885.21684.88.060.33
Ground SageGround Sage Spices16520.76NA284283.13NA9110703.7114.77.960.34
Fennel SeedFennel Seed Spices11961.07NA18.53856.53NA4871694NA883.78.80.35
Fenugreek SeedFenugreek Seed Spices1761.1NA33.51911.23NA2967706.3672.58.840.37
Caraway SeedCaraway Seed Spices6890.91NA16.22581.3NA568135112175.59.870.38
Dried Thyme SpicesSpices, thyme, dried18900.86NA1242207.87NA2018144.6556.187.80.4
Bay Leaf SpicesSpices, bay leaf8340.42NA431208.17NA1135292.8233.75.440.42
Dried Rosemary SpicesSpices, rosemary, dried12800.55NA29.32201.87NA709554.6503.239.30.43
Ground MaceGround Mace Spices2522.47NA141631.5NA1104632.7802.38.170.45
Dried Oregano SpicesSpices, oregano, dried15970.63NA36.82705NA14812604.5252.79.930.53
Dried Chervil SpicesSpices, chervil, dried13460.44NA321302.1NA450474029.3838.87.20.68
Red or Cayenne PepperRed or Cayenne Pepper Spice1480.37NA7.81522NA29320148.8302.488.050.92
Chili PowderChili Powder Spices3301NA17.31491.7NA300195020.428674.310.80.94
Dried Basil SpicesSpices, basil, dried22402.1NA89.87119.8NA27426303767.110.41.2
PaprikaPaprika Spice2290.71NA211781.6NA31422806.3684.3311.21.23
Dried TarragonDried Tarragon Spices11390.68NA32.33477.97NA31330204.4623.97.741.34
Dried SpearmintSpearmint, dried14881.54NA87.560211.5NA2761924NA3442.411.31.42
Dried Coriander LeafDried Coriander Leaf Spices12461.8NA42.56946.36NA481446629.32114.77.31.5
Dried Parsley SpicesSpices, parsley, dried11400.78NA224009.8NA4362683144525.445.92.4
Minerals in Top 40 Dried Spices with the lowest Vitamin B2 content per 100 g
In the above table you can find and compare the amount of minerals in dried spices , sorted by least amount of Vitamin B2 per 100 grams.
Top 5 dried spices with least amount of vitamin b2 per 100 grams are:
- Ground Cinnamon Spices
- Ground Nutmeg Spices
- Ground Allspice Spices
- Onion Powder Spices
- Poppy Seed Spices