Dried Parsley SpicesSpices, parsley, dried114007.8NA220400098NA436026830141452054.459266
Ground Mustard SeedGround Mustard Seed Spices26606.45NA92370024.5NA82807380208113060.852.7261
Dried Chervil SpicesSpices, chervil, dried134604.4NA320130021NA4500474002938308872232
Fenugreek SeedFenugreek Seed Spices176011NA335191012.3NA29607700636702588.4230
Dried Basil SpicesSpices, basil, dried2240021NA898711098NA2740263003076071104230
Dried TarragonDried Tarragon Spices113906.77NA323347079.7NA313030200446203977.4228
Dried Coriander LeafDried Coriander Leaf Spices1246018NA425694063.6NA481044660293211047.273219
Dried Dill Weed SpicesSpices, dill weed, dried178404.9NA488451039.5NA543033080NA20803373200
Dried SpearmintSpearmint, dried1488015.4NA8756020115NA276019240NA344024113199
Caraway SeedCaraway Seed Spices68909.1NA162258013NA5680135101211705599198
Celery SeedCelery Seed Spices1767013.7NA449440075.7NA547014000121160069.360.4181
Poppy SeedPoppy Seed Spices1438016.3NA98347067NA870071901352607959.5180
Cumin SeedCumin Seed Spices93108.67NA664366033.3NA4990178805216804880.6178
Anise SeedAnise Seed Spices64609.1NA370170023NA440014410501605395176
Garlic PowderGarlic Powder Spices7905.33NA56.57709.8NA4140119302396003064.5166
Dill SeedDill Seed Spices151607.8NA163256018.3NA2770118601212005277160
Fennel SeedFennel Seed Spices1196010.7NA185385065.3NA487016940NA8803788158
PaprikaPaprika Spice22907.13NA211178016NA3140228006368043.3112141
Chili PowderChili Powder Spices330010NA173149017NA3000195002042867043108135
Dried Marjoram SpicesSpices, marjoram, dried1990011.3NA827346054.3NA306015220457703676.4127
Coriander SeedCoriander Seed Spices70909.75NA163330019NA4090126702623504788.6124
Red or Cayenne PepperRed or Cayenne Pepper Spice14803.73NA78152020NA293020140883002580.5120
SaffronSaffron Spices11103.28NA1112640284NA25201724056148011119114
CardamomCardamom Spices38303.83NA1402290280NA178011190NA18074.782.8108
Ground SageGround Sage Spices165207.57NA281428031.3NA91010700371104779.6106
Onion PowderOnion Powder Spices38405.9NA39113013NA3220985014373040.554104
White PepperWhite Pepper Spices26509.1NA14390043NA1760730315011.3114104
Black PepperBlack Pepper Spices443013.3342971710128NA1580132904920012125104
Ground TurmericGround Turmeric Spice168013NA5502080198NA299020800622704512997
Dried Thyme SpicesSpices, thyme, dried189008.6NA1236220078.7NA201081404655061.87891
Dried Oregano SpicesSpices, oregano, dried159706.33NA368270050NA14801260045250279990
Ground GingerGround Ginger Spices11404.8NA1982140333NA16801320055827036.49989.8
Bay Leaf SpicesSpices, bay leaf83404.16NA430120081.7NA11305290282303754.476
Ground SavoryGround Savory Spice213208.47NA379377061NA14001051046240439067.3
Ground MaceGround Mace Spices252024.7NA139163015NA11004630278002381.767
Ground AllspiceGround Allspice Spices66105.53NA70.6135029.4NA113010440277701084.661
Ground ClovesGround Cloves Spices63203.68NA1182590601NA104010200722770239959.7
Ground NutmegGround Nutmeg Spices184010.3NA30.4183029NA213035001616021.562.358.4
Pumpkin Pie SpiceSpices, pumpkin pie spice68204.84NA1971360158NA118066309352023.784.657.6
ThymeFresh Thyme40505.55NA175160017NA10606090NA901865155.6
Dried Rosemary SpicesSpices, rosemary, dried128005.5NA293220018.7NA70095504650032.39348.8
Ground CinnamonGround Cinnamon Spices100203.4NA83.2600175NA64043103110018.310640
PeppermintFresh Peppermint24303.3NA50.880011.8NA7305690NA3101178737.5
Dill WeedFresh Dill Weed20801.46NA6655012.6NA6607380NA6109.186034.6
RosemaryFresh Rosemary31703NA66.59109.6NA6606680NA2609.367833
SpearmintFresh Spearmint19902.4NA11963011NA6004580NA3001185633
BasilFresh Basil17703.85NA31.764011.5NA56029503408.192131.5
Minerals in Top 50 Raw Spices with the highest Protein content per 1 kg
In the above table you can find and compare the amount of minerals in raw spices , sorted by most amount of Protein per 1 kilogram.
Top 5 raw spices with most amount of protein per 1 kilogram are:
- Dried Parsley Spices
- Ground Mustard Seed Spices
- Dried Chervil Spices
- Fenugreek Seed Spices
- Dried Basil Spices