Chili PowderChili Powder Spices111956.79.772.129.7019728.5178.5313853.4151
Red or Cayenne PepperRed or Cayenne Pepper Spice126268.5132.630.6022541NANANA10847.7118
PaprikaPaprika Spice1119518.51.82902144126.610.43.213956115
Curry PowderCurry Powder Spice129055.66.541.06110222113.144.522.4621156.7100
Dried Oregano SpicesSpices, oregano, dried1052176.162.462.97027416.24.57.543.616935.772.5
Dried Basil SpicesSpices, basil, dried925168.561.20.7901906.82.982.980.0791509142.5
Dried Parsley SpicesSpices, parsley, dried115921.75.477.454.950201291.671116.210610635.6
Ground ClovesGround Cloves Spices108751.615.72.3210.502609.454.254.520.07913523.735
Ground SageGround Sage Spices125050.6284.92.102416.8NANANA1604229.7
Dried Thyme SpicesSpices, thyme, dried109529.5112.74202546.8NANANA1473629.7
Ground Mustard SeedGround Mustard Seed Spices20161447.91523.50111270.07911.414.648.410420
Ground TurmericGround Turmeric Spice1238137.30.332.67026612.71.81.59.459038.417.6
Cumin SeedCumin Seed Spices148888.46.10.712.301768.93NANANA41.770.713.2
Caraway SeedCaraway Seed Spices1322582.460.612.401982.54NANANA15178.59.92
Ground CinnamonGround Cinnamon Spices9804.921.370.0440.1703208.64.44.130.079211169.2
Pumpkin Pie SpiceSpices, pumpkin pie spice135750260.262.84027530.8NANANA58.7237.66
Poppy SeedPoppy Seed Spices2084165181.11120112121.151.479.2577.471.47.03
Dried Marjoram SpicesSpices, marjoram, dried1076282.1134.66024016.2NANANA16050.26.7
Poultry Seasoning SpicesSpices, poultry seasoning121830133.753.9402607.14NANANA45385.24
Celery SeedCelery Seed Spices15561008.70.791401642.66NANANA4771.74.25
Black PepperBlack Pepper Spices996135.520.62.7502542.540.910.950.07910041.24.13
Dried Coriander LeafDried Coriander Leaf Spices1107190.4601.3020729NANANA41.3874.1
Canned CapersCapers, canned913.40.920.730.44019.41.63NANANA12.79.373.5
BasilFresh Basil912.540.161.250.29010.51.20.0790.07906.3512.53.18
Garlic PowderGarlic Powder Spices13142.90.990.0480.5702899.641.230.288.1435.765.72.66
Prepared Yellow MustardMustard, prepared, yellow23813.30.851.51.440233.650.911.870.8316151.43
Onion PowderOnion Powder Spices13534.130.870.061031426.36.632.915.460.341.31.07
Prepared HorseradishHorseradish, prepared1912.740.360.211.1304531.7NANANA134.70.04
Macronutrients in Top 30 Spices with the highest Vitamin E content per 14 oz
In the above table you can find and compare the amount of macronutrients in all spices , sorted by most amount of Vitamin E per 14 ounces.
Top 5 spices with most amount of vitamin e per 14 ounces are:
- Chili Powder Spices
- Red or Cayenne Pepper Spice
- Paprika Spice
- Curry Powder Spice
- Dried Oregano Spices