Citrus Energy DrinkBeverages, Energy drink, Citrus000000NA001130000
ARIZONA Lemon TeaBeverages, ARIZONA, tea, ready-to-drink, lemonNANANANANANANANANA0NANANA0
Sweetened Mocha Instant CoffeeBeverages, coffee, instant, mocha, sweetened4.540.140.1310.30.240.25NA412.042.72006.80
Energy Drink With Carbonated Water And High Fructose Corn SyrupBeverages, Energy Drink with carbonated water and high fructose corn syrup0000NA3.78NA75711.31130000
Sugar Free AMP Energy DrinkBeverages, Energy drink, AMP, sugar free000.643.781.90.38NA01.1300000
Sugar Free Energy DrinkBeverages, Energy Drink, sugar free0000NA3.78NA75711.31130000
Reduced Sugar Fruit Flavored Drink, Greater Than 3% Fruit Juice, High Vitamin C, Added CalciumBeverages, Fruit flavored drink, reduced sugar, greater than 3% fruit juice, high vitamin C, added calcium000000NA9.07011345.4000
Fortified With Vitamin E And C Lemonade Fruit Juice Drink LightBeverages, Lemonade fruit juice drink light, fortified with vitamin E and C00.0090.0140.041NA0.018NA4.54011302.5400
Tea LIPTON BRISK, Black, Ready-to-drink, LemonBeverages, LIPTON BRISK, tea, black, ready-to-drink, lemonNANANANANANANANANANANANANA0
Limeade Lemonada MINUTE MAIDBeverages, MINUTE MAID, Lemonada, Limeade00.0090.0140.041NA0.018NA4.540140000
Tea NESTEA, Black, Ready-to-drink, LemonBeverages, NESTEA, tea, black, ready-to-drink, lemonNANANANANANANANANANANANANA0
Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAYBeverages, OCEAN SPRAY, Cran-Energy, Cranberry Energy Juice Drink00.0141.6199.431.9NA05.67113000.450
No Pulp Light Orange JuiceBeverages, Orange juice, light, No pulp45.40.290.131.5NA0.23NA45.4013605.6700
Orange-flavor Drink, Breakfast Type, Powder, Prepared With WaterBeverages, orange-flavor drink, breakfast type, powder, prepared with water34900.394.640.0050.46NA00134NA000
Mixed Berry Zero POWERADEBeverages, POWERADE, Zero, Mixed Berry0003.78NA0.38NA01.1300000
Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, DietBeverages, SNAPPLE, tea, black and green, ready to drink, lemon, dietNANANANANANANANANA0NANANA0
Tea SNAPPLE, Black And Green, Ready To Drink, Peach, DietBeverages, SNAPPLE, tea, black and green, ready to drink, peach, dietNANANANANANANANANA0NANANA0
Ready To Drink Black TeaBeverages, tea, black, ready to drink0000NA0NA0000000
Decaffeinated Ready To Drink Black TeaBeverages, tea, black, ready to drink, decaffeinated0000NA0NA0000000
Black Tea, Ready To Drink, Decaffeinated, DietBeverages, tea, black, ready to drink, decaffeinated, diet0000NA0NA0000000
Black Tea, Ready-to-drink, Lemon, DietBeverages, tea, black, ready-to-drink, lemon, diet0000NA0NA0000000
Black Tea, Ready-to-drink, Lemon, SweetenedBeverages, tea, black, ready-to-drink, lemon, sweetened0000NA0NA0000000
Black Tea, Ready-to-drink, Peach, DietBeverages, tea, black, ready-to-drink, peach, diet0000NA0NA0023.60000
Decaffeinated Brewed Green TeaBeverages, tea, green, brewed, decaffeinated00.0320.260.14NA0.023NA0000000
Unsweetened Ready To Drink Green TeaBeverages, tea, green, ready to drink, unsweetened0000NA0NA0000000
Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin CBeverages, tea, green, ready-to-drink, citrus, diet, fortified with vitamin C0000NA0NA001780000
Brewed Oolong TeaBeverages, tea, Oolong, brewed0000.2700NA0000000
The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonatedBeverages, The COCA-COLA company, DASANI, water, bottled, non-carbonatedNANANANANANANANANANANANANA0
The COCA-COLA Company, Glaceau Vitamin Water, Revive Fruit Punch, FortifiedBeverages, The COCA-COLA company, Glaceau Vitamin Water, Revive Fruit Punch, fortified00015.37.671.53NA04.6346.30000
The COCA-COLA Company, Hi-C Flashin' Fruit PunchBeverages, The COCA-COLA company, Hi-C Flashin' Fruit Punch0000NA0NA001360000
The COCA-COLA Company, Minute Maid, LemonadeBeverages, The COCA-COLA company, Minute Maid, Lemonade00.0090.0140.041NA0.018NA4.540140000
Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And MineralsBeverages, Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors145003.831.90.38NA36.31.1357.608.600
DANNON Non-carbonated Bottled WaterBeverages, water, bottled, non-carbonated, DANNONNANANANANANANANANANANANANA0
EVIAN Non-carbonated Bottled WaterBeverages, water, bottled, non-carbonated, EVIANNANANANANANANANANANANANANA0
Bottled Water, Non-carbonated, PEPSI, AQUAFINABeverages, water, bottled, non-carbonated, PEPSI, AQUAFINANANANANANANANANANANANANANA0
PERRIER Bottled WaterBeverages, water, bottled, PERRIER000000NA000NANANA0
Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero CaloriesBeverages, water, bottled, yumberry, pomegranate with anti-oxidants, zero calories0003.781.90.38NA01.1311302.5400
WaterDrinking Tap Water000000NA0000000
Municipal Tap WaterBeverages, water, tap, municipal000000NA0000000
Well Tap WaterBeverages, water, tap, wellNANANANANANANANANANANANANA0
WENDY'S, Tea, Ready-to-drink, UnsweetenedBeverages, WENDY'S, tea, ready-to-drink, unsweetenedNA0.0820.1100.0410NANANANANANANA0
Cola ZEVIABeverages, ZEVIA, cola0000NA0NA0000000
Caffeine Free Cola ZEVIABeverages, ZEVIA, cola, caffeine free0000NA0NA0000000
Candies, fruit snacks, with high vitamin CCandies, fruit snacks, with high vitamin C00.110.0360.0360.0270.005NA4.5406190000
Candies, gum drops, no sugar or low calorie (sorbitol)Candies, gum drops, no sugar or low calorie (sorbitol)0000NA0NA0000000
Candies, hard, dietetic or low calorie (sorbitol)Candies, hard, dietetic or low calorie (sorbitol)0000NA0NA0000000
Candies, TamarindCandies, Tamarind4.540.960.394.30.320.15NA31.80000.236.350
Chewing gumChewing gum000000NA0000000
Chewing gum, sugarlessChewing gum, sugarless0000NA0NA0000000
Cookies, Marie biscuitCookies, Marie biscuit4.542.452.2417.5NA0.34NA5350.86002.0417.20
Crackers, water biscuitsCrackers, water biscuits00.50.175.23NA0.19NA1090001.38.160
Frostings, vanilla, creamy, dry mixFrostings, vanilla, creamy, dry mix000.0090.0050.0320.005NA000NANANA0
Gums, seed gums (includes locust bean, guar)Gums, seed gums (includes locust bean, guar)0000NA0NA0000000
Jams, preserves, marmalade, reduced sugarJams, preserves, marmalade, reduced sugar00.0450.0910.360.420.091NA81.606800.957.260
Leavening agents, baking sodaLeavening agents, baking soda000000NA0000000
Limeade, frozen concentrate, prepared with waterLimeade, frozen concentrate, prepared with water00.0090.0140.0410.0540.018NA4.54014NA000
Cholesterol-free Diet MayonnaiseMayonnaise, reduced-calorie or diet, cholesterol-free0000NA0NA0000291120
Almond OilOil, almond000000NA000017831.80
Apricot Kernel OilOil, apricot kernel000000NA000NA18NA0
Avocado OilOil, avocado000000NA000NANANA0
Babassu OilOil, babassu000000NA000NA86.6NA0
Canola OilOil, canola000000NA0000793230
Cocoa Butter OilOil, cocoa butter000000NA000NA8.161120
Corn And Canola OilOil, corn and canola0000NA0NA000067.31910
Cottonseed OilSalad or Cooking Cottonseed Oil000000NA00001601120
Cold Pressed Flaxseed OilOil, flaxseed, cold pressed0000NA0NA00002.13420
Grapeseed OilOil, grapeseed000000NA000NA131NA0
Hazelnut OilOil, hazelnut000000NA000NA214NA0
Industrial Canola Oil for salads, woks and light fryingOil, industrial, canola for salads, woks and light frying000000NA000NA793230
Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light FryingIndustrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying000000NA000NA77.65530
Industrial High Oleic Canola OilOil, industrial, canola, high oleic0000NA0NA0000793230
Mustard OilOil, mustard000000NA000NANANA0
Nutmeg Butter OilOil, nutmeg butter000000NA000NA0.91NA0
Oat OilOil, oat000000NA000NA65.31120
Oil, pam cooking spray, originalOil, pam cooking spray, original0000NA0NA0000000
Poppyseed OilOil, poppyseed000000NA000NA51.7NA0
High Oleic Safflower OilHigh Oleic Salad or Cooking Safflower Oil000000NA000015532.20
Linoleic Safflower OilLinoleic Salad or Cooking Safflower Oil000000NA000NA15532.20
Sesame OilSalad or Cooking Sesame Oil000000NA00006.3561.70
Sheanut OilOil, sheanut000000NA000NA0NA0
Soybean LecithinOil, soybean lecithin000000NA0000378340
High Oleic Sunflower OilHigh Oleic (70% and Over) Sunflower Oil000000NA000018624.50
Sunflower Oil65% Linoleic Sunflower Oil000000NA000018624.50
Teaseed OilOil, teaseed000000NA000NA0NA0
Tomatoseed OilOil, tomatoseed000000NA000NA17.2NA0
Ucuhuba Butter OilOil, ucuhuba butter000000NA000NA2.72NA0
Walnut OilOil, walnut000000NA00001.8680
Wheat Germ OilOil, wheat germ000000NA00006781120
Vitamins in Top 100 Vegan Food with the lowest Iron content per 1 lb
In the above table you can find and compare the amount of vitamins in all vegan food , sorted by least amount of Iron per 1 pound.
Top 5 vegan food with least amount of iron per 1 pound are:
- Citrus Energy Drink
- ARIZONA Lemon Tea
- Sweetened Mocha Instant Coffee
- Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy Creamer
- Energy Drink With Carbonated Water And High Fructose Corn Syrup