Nutrients in 1 pound of Limeade Lemonada MINUTE MAID

Beverages, MINUTE MAID, Lemonada, Limeade.

Macros Ratio

Protein Fat Carbs

100%

1 lb ▼

Macro Nutrients

Limeade Lemonada MINUTE MAID

Energy227 kcal

7.82%

Limeade Lemonada MINUTE MAID has 226.796 kcal of Energy per 1 pound, which is 7.82% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years

Fat0 g

Limeade Lemonada MINUTE MAID has 0 g of Fat per 1 pound, which is 0% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years

Saturated Fat0 g

Limeade Lemonada MINUTE MAID has 0 g of Saturated Fat per 1 pound, which is 0% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years

Omega 30 g

Limeade Lemonada MINUTE MAID has 0 g of Omega 3 per 1 pound, which is 0% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years

Omega 60 g

Limeade Lemonada MINUTE MAID has 0 g of Omega 6 per 1 pound, which is 0% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years

Cholesterol0 mg

Limeade Lemonada MINUTE MAID has 0 mg of Cholesterol per 1 pound, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years

Carbohydrate62.4 g

48%

Limeade Lemonada MINUTE MAID has 62.3689 g of Carbohydrate per 1 pound, which is 48% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years

Sugars58.6 g

81%

Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]

Limeade Lemonada MINUTE MAID has 58.6040864 g of Sugars per 1 pound, which is 81% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years

Fructose

≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]

No information available

Glucose

No information available

Sucrose

No information available

Fiber0 g

Limeade Lemonada MINUTE MAID has 0 g of Fiber per 1 pound, which is 0% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years

Protein0 g

Limeade Lemonada MINUTE MAID has 0 g of Protein per 1 pound, which is 0% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Limeade Lemonada MINUTE MAID

Vitamin A0 μg

RAE, retinol activity equivalents

Limeade Lemonada MINUTE MAID has 0 μg of Vitamin A per 1 pound, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
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Vitamin B10.009 mg

0.76%

Thiamine

Limeade Lemonada MINUTE MAID has 0.00907184 mg of Vitamin B1 per 1 pound, which is 0.76% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B20.014 mg

1.05%

Riboflavin

Limeade Lemonada MINUTE MAID has 0.01360776 mg of Vitamin B2 per 1 pound, which is 1.05% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B30.041 mg

0.26%

Niacin, nicotinic acid, niacinamide

Limeade Lemonada MINUTE MAID has 0.04082328 mg of Vitamin B3 per 1 pound, which is 0.26% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B5

Pantothenic acid

No information available

Vitamin B60.018 mg

1.4%

Pyridoxine

Limeade Lemonada MINUTE MAID has 0.01814368 mg of Vitamin B6 per 1 pound, which is 1.4% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Vitamin B7

Biotin

No information available

Vitamin B94.54 μg

1.13%

Folates and Folic Acid

Limeade Lemonada MINUTE MAID has 4.53592 μg of Vitamin B9 per 1 pound, which is 1.13% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years

Vitamin B120 μg

Cobalamin

Limeade Lemonada MINUTE MAID has 0 μg of Vitamin B12 per 1 pound, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C14 mg

15.6%

Ascorbic acid

Limeade Lemonada MINUTE MAID has 14.061352 mg of Vitamin C per 1 pound, which is 15.6% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years

Vitamin D0 IU

Calciferol, cholecalciferol, ergocalciferol

Limeade Lemonada MINUTE MAID has 0 IU of Vitamin D per 1 pound, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
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Vitamin E0 mg

Tocopherols and Tocotrienols

Limeade Lemonada MINUTE MAID has 0 mg of Vitamin E per 1 pound, which is 0% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years

Vitamin K0 μg

Phytomenadione or phylloquinone

Limeade Lemonada MINUTE MAID has 0 μg of Vitamin K per 1 pound, which is 0% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Minerals

Limeade Lemonada MINUTE MAID

Calcium9.07 mg

0.91%

Limeade Lemonada MINUTE MAID has 9.07184 mg of Calcium per 1 pound, which is 0.91% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years

Copper0.073 mg

8.06%

Limeade Lemonada MINUTE MAID has 0.07257472 mg of Copper per 1 pound, which is 8.06% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years

Fluoride

Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]

No information available

Iron0 mg

Limeade Lemonada MINUTE MAID has 0 mg of Iron per 1 pound, which is 0% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years

Magnesium9.07 mg

2.16%

Limeade Lemonada MINUTE MAID has 9.07184 mg of Magnesium per 1 pound, which is 2.16% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years

Manganese

No information available

Molybdenum

Molybdenum is an essential trace element that is naturally present in many foods [RDA]

No information available

Phosphorus4.54 mg

0.65%

Limeade Lemonada MINUTE MAID has 4.53592 mg of Phosphorus per 1 pound, which is 0.65% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years

Potassium45.4 mg

1.33%

Limeade Lemonada MINUTE MAID has 45.3592 mg of Potassium per 1 pound, which is 1.33% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years

Selenium0.45 μg

0.82%

Limeade Lemonada MINUTE MAID has 0.453592 μg of Selenium per 1 pound, which is 0.82% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years

Sodium27.2 mg

1.8%

Limeade Lemonada MINUTE MAID has 27.21552 mg of Sodium per 1 pound, which is 1.8% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years

Zinc0.045 mg

0.41%

Limeade Lemonada MINUTE MAID has 0.0453592 mg of Zinc per 1 pound, which is 0.41% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years

Water390 g

10.6%

Limeade Lemonada MINUTE MAID has 390.4519936 g of Water per 1 pound, which is 10.6% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Vitamins in 1 pound of Limeade Lemonada MINUTE MAID:

1 pound of Limeade Lemonada MINUTE MAID has a good amount of Vitamin C.
While 1 pound of product has trace amounts of Vitamin B1, Vitamin B2, Vitamin B6 and Vitamin B9, it has no Vitamin A, Vitamin B3, Vitamin B12, Vitamin D, Vitamin E and Vitamin K.

Minerals in 1 pound of Limeade Lemonada MINUTE MAID:

1 pound of Limeade Lemonada MINUTE MAID has a good amount of Copper.
While 1 pound of product has trace amounts of Calcium, Magnesium, Potassium, Selenium and Sodium, it has no Iron, Phosphorus and Zinc.

Macronutrients in 1 pound of Limeade Lemonada MINUTE MAID:

1 pound of Limeade Lemonada MINUTE MAID has outstanding amounts of Sugars.
It is an excellent source of Carbohydrate.
It has no Fat, Saturated Fat, Omega 3, Omega 6, Fiber and Protein.

Compare Limeade Lemonada MINUTE MAID with:

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Food Info

Nutrients in 1 pound of Limeade Lemonada MINUTE MAID

Macros Ratio

Macro Nutrients

Vitamins

Minerals

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