Nutrients in 7 ounces of Limeade Lemonada MINUTE MAID

Beverages, MINUTE MAID, Lemonada, Limeade.

Macros Ratio

Protein Fat Carbs

100%

7 oz ▼

Macro Nutrients

Limeade Lemonada MINUTE MAID

Energy99 kcal

3.42%

Limeade Lemonada MINUTE MAID has 99.22325 kcal of Energy per 7 ounces, which is 3.42% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years

Fat0 g

Limeade Lemonada MINUTE MAID has 0 g of Fat per 7 ounces, which is 0% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years

Saturated Fat0 g

Limeade Lemonada MINUTE MAID has 0 g of Saturated Fat per 7 ounces, which is 0% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years

Omega 30 g

Limeade Lemonada MINUTE MAID has 0 g of Omega 3 per 7 ounces, which is 0% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years

Omega 60 g

Limeade Lemonada MINUTE MAID has 0 g of Omega 6 per 7 ounces, which is 0% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years

Cholesterol0 mg

Limeade Lemonada MINUTE MAID has 0 mg of Cholesterol per 7 ounces, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years

Carbohydrate27.3 g

21%

Limeade Lemonada MINUTE MAID has 27.28639375 g of Carbohydrate per 7 ounces, which is 21% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years

Sugars25.6 g

35.4%

Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]

Limeade Lemonada MINUTE MAID has 25.6392878 g of Sugars per 7 ounces, which is 35.4% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years

Fructose

≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]

No information available

Glucose

No information available

Sucrose

No information available

Fiber0 g

Limeade Lemonada MINUTE MAID has 0 g of Fiber per 7 ounces, which is 0% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years

Protein0 g

Limeade Lemonada MINUTE MAID has 0 g of Protein per 7 ounces, which is 0% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
Buy premium vegan protein powder

Vitamins

Limeade Lemonada MINUTE MAID

Vitamin A0 μg

RAE, retinol activity equivalents

Limeade Lemonada MINUTE MAID has 0 μg of Vitamin A per 7 ounces, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
Buy Preformed Vegan Vitamin A

Vitamin B10.004 mg

0.33%

Thiamine

Limeade Lemonada MINUTE MAID has 0.00396893 mg of Vitamin B1 per 7 ounces, which is 0.33% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
Buy Vegan Vitamin B1

Vitamin B20.006 mg

0.46%

Riboflavin

Limeade Lemonada MINUTE MAID has 0.005953395 mg of Vitamin B2 per 7 ounces, which is 0.46% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Buy Vegan Vitamin B2

Vitamin B30.018 mg

0.11%

Niacin, nicotinic acid, niacinamide

Limeade Lemonada MINUTE MAID has 0.017860185 mg of Vitamin B3 per 7 ounces, which is 0.11% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
Buy Nutritional Yeast naturally rich in vitamin B3

Vitamin B5

Pantothenic acid

No information available

Vitamin B60.008 mg

0.61%

Pyridoxine

Limeade Lemonada MINUTE MAID has 0.00793786 mg of Vitamin B6 per 7 ounces, which is 0.61% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Vitamin B7

Biotin

No information available

Vitamin B92 μg

0.5%

Folates and Folic Acid

Limeade Lemonada MINUTE MAID has 1.984465 μg of Vitamin B9 per 7 ounces, which is 0.5% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years

Vitamin B120 μg

Cobalamin

Limeade Lemonada MINUTE MAID has 0 μg of Vitamin B12 per 7 ounces, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
Buy Vegan Vitamin B12

Vitamin C6.15 mg

6.84%

Ascorbic acid

Limeade Lemonada MINUTE MAID has 6.1518415 mg of Vitamin C per 7 ounces, which is 6.84% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years

Vitamin D0 IU

Calciferol, cholecalciferol, ergocalciferol

Limeade Lemonada MINUTE MAID has 0 IU of Vitamin D per 7 ounces, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
Buy Vegan Vitamin D

Vitamin E0 mg

Tocopherols and Tocotrienols

Limeade Lemonada MINUTE MAID has 0 mg of Vitamin E per 7 ounces, which is 0% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years

Vitamin K0 μg

Phytomenadione or phylloquinone

Limeade Lemonada MINUTE MAID has 0 μg of Vitamin K per 7 ounces, which is 0% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Minerals

Limeade Lemonada MINUTE MAID

Calcium3.97 mg

0.4%

Limeade Lemonada MINUTE MAID has 3.96893 mg of Calcium per 7 ounces, which is 0.4% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years

Copper0.032 mg

3.53%

Limeade Lemonada MINUTE MAID has 0.03175144 mg of Copper per 7 ounces, which is 3.53% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years

Fluoride

Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]

No information available

Iron0 mg

Limeade Lemonada MINUTE MAID has 0 mg of Iron per 7 ounces, which is 0% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years

Magnesium3.97 mg

0.94%

Limeade Lemonada MINUTE MAID has 3.96893 mg of Magnesium per 7 ounces, which is 0.94% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years

Manganese

No information available

Molybdenum

Molybdenum is an essential trace element that is naturally present in many foods [RDA]

No information available

Phosphorus2 mg

0.28%

Limeade Lemonada MINUTE MAID has 1.984465 mg of Phosphorus per 7 ounces, which is 0.28% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years

Potassium20 mg

0.58%

Limeade Lemonada MINUTE MAID has 19.84465 mg of Potassium per 7 ounces, which is 0.58% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years

Selenium0.2 μg

0.36%

Limeade Lemonada MINUTE MAID has 0.1984465 μg of Selenium per 7 ounces, which is 0.36% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years

Sodium12 mg

0.79%

Limeade Lemonada MINUTE MAID has 11.90679 mg of Sodium per 7 ounces, which is 0.79% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years

Zinc0.02 mg

0.18%

Limeade Lemonada MINUTE MAID has 0.01984465 mg of Zinc per 7 ounces, which is 0.18% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years

Water171 g

4.6%

Limeade Lemonada MINUTE MAID has 170.8227472 g of Water per 7 ounces, which is 4.6% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Vitamins in 7 ounces of Limeade Lemonada MINUTE MAID:

7 ounces of Limeade Lemonada MINUTE MAID has some Vitamin C.
It has no Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin D, Vitamin E and Vitamin K.

Minerals in 7 ounces of Limeade Lemonada MINUTE MAID:

7 ounces of Limeade Lemonada MINUTE MAID has some Copper.
While 7 ounces of product has trace amounts of Magnesium and Sodium, it has no Calcium, Iron, Phosphorus, Potassium, Selenium and Zinc.

Macronutrients in 7 ounces of Limeade Lemonada MINUTE MAID:

7 ounces of Limeade Lemonada MINUTE MAID is an excellent source of Carbohydrate and Sugars.
It has no Fat, Saturated Fat, Omega 3, Omega 6, Fiber and Protein.

Compare Limeade Lemonada MINUTE MAID with:

Broccoli Baked Potatoes Cooked Kidney Beans Carrots Oranges Almonds Sunflower seeds Tomatoes

Food Info

Nutrients in 7 ounces of Limeade Lemonada MINUTE MAID

Macros Ratio

Macro Nutrients

Vitamins

Minerals

Compare Limeade Lemonada MINUTE MAID with: