Citrus Energy DrinkBeverages, Energy drink, Citrus000000NA0035.40000
ARIZONA Lemon TeaBeverages, ARIZONA, tea, ready-to-drink, lemonNANANANANANANANANA0NANANA0
Sweetened Mocha Instant CoffeeBeverages, coffee, instant, mocha, sweetened1.40.0440.043.20.0740.078NA12.80.640.85002.130
Energy Drink With Carbonated Water And High Fructose Corn SyrupBeverages, Energy Drink with carbonated water and high fructose corn syrup0000NA1.2NA2373.5435.40000
Sugar Free AMP Energy DrinkBeverages, Energy drink, AMP, sugar free000.21.20.590.12NA00.3500000
Sugar Free Energy DrinkBeverages, Energy Drink, sugar free0000NA1.2NA2373.5435.40000
Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin CBeverages, Fruit flavored drink containing less than 3% fruit juice, with high vitamin C0000NA0NA0035.40000
Fortified With Vitamin E And C Lemonade Fruit Juice Drink LightBeverages, Lemonade fruit juice drink light, fortified with vitamin E and C00.0030.0040.013NA0.006NA1.4035.400.7900
Tea LIPTON BRISK, Black, Ready-to-drink, LemonBeverages, LIPTON BRISK, tea, black, ready-to-drink, lemonNANANANANANANANANANANANANA0
Limeade Lemonada MINUTE MAIDBeverages, MINUTE MAID, Lemonada, Limeade00.0030.0040.013NA0.006NA1.404.40000
Tea NESTEA, Black, Ready-to-drink, LemonBeverages, NESTEA, tea, black, ready-to-drink, lemonNANANANANANANANANANANANANA0
Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAYBeverages, OCEAN SPRAY, Cran-Energy, Cranberry Energy Juice Drink00.0040.55.92.950.59NA01.7735.4000.140
No Pulp Light Orange JuiceBeverages, Orange juice, light, No pulp140.0890.040.47NA0.071NA14042.501.7700
Orange-flavor Drink, Breakfast Type, Powder, Prepared With WaterBeverages, orange-flavor drink, breakfast type, powder, prepared with water10900.121.450.0010.14NA0042NA000
Mixed Berry Zero POWERADEBeverages, POWERADE, Zero, Mixed Berry0001.2NA0.12NA00.3500000
Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, DietBeverages, SNAPPLE, tea, black and green, ready to drink, lemon, dietNANANANANANANANANA0NANANA0
Tea SNAPPLE, Black And Green, Ready To Drink, Peach, DietBeverages, SNAPPLE, tea, black and green, ready to drink, peach, dietNANANANANANANANANA0NANANA0
Ready To Drink Black TeaBeverages, tea, black, ready to drink0000NA0NA0000000
Decaffeinated Ready To Drink Black TeaBeverages, tea, black, ready to drink, decaffeinated0000NA0NA0000000
Black Tea, Ready To Drink, Decaffeinated, DietBeverages, tea, black, ready to drink, decaffeinated, diet0000NA0NA0000000
Black Tea, Ready-to-drink, Lemon, DietBeverages, tea, black, ready-to-drink, lemon, diet0000NA0NA0000000
Black Tea, Ready-to-drink, Lemon, SweetenedBeverages, tea, black, ready-to-drink, lemon, sweetened0000NA0NA0000000
Black Tea, Ready-to-drink, Peach, DietBeverages, tea, black, ready-to-drink, peach, diet0000NA0NA007.370000
Decaffeinated Brewed Green TeaBeverages, tea, green, brewed, decaffeinated00.010.0820.043NA0.007NA0000000
Unsweetened Ready To Drink Green TeaBeverages, tea, green, ready to drink, unsweetened0000NA0NA0000000
Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin CBeverages, tea, green, ready-to-drink, citrus, diet, fortified with vitamin C0000NA0NA0055.70000
Diet Ready-to-drink Green TeaBeverages, tea, green, ready-to-drink, diet0000NA0NA0013.50000
Brewed Oolong TeaBeverages, tea, Oolong, brewed0000.08500NA0000000
The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonatedBeverages, The COCA-COLA company, DASANI, water, bottled, non-carbonatedNANANANANANANANANANANANANA0
The COCA-COLA Company, Glaceau Vitamin Water, Revive Fruit Punch, FortifiedBeverages, The COCA-COLA company, Glaceau Vitamin Water, Revive Fruit Punch, fortified0004.82.40.48NA01.4514.50000
The COCA-COLA Company, Hi-C Flashin' Fruit PunchBeverages, The COCA-COLA company, Hi-C Flashin' Fruit Punch0000NA0NA0042.50000
The COCA-COLA Company, Minute Maid, LemonadeBeverages, The COCA-COLA company, Minute Maid, Lemonade00.0030.0040.013NA0.006NA1.404.40000
Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And MineralsBeverages, Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors45.4001.20.60.12NA11.30.351802.700
DANNON Non-carbonated Bottled WaterBeverages, water, bottled, non-carbonated, DANNONNANANANANANANANANANANANANA0
EVIAN Non-carbonated Bottled WaterBeverages, water, bottled, non-carbonated, EVIANNANANANANANANANANANANANANA0
Bottled Water, Non-carbonated, PEPSI, AQUAFINABeverages, water, bottled, non-carbonated, PEPSI, AQUAFINANANANANANANANANANANANANANA0
PERRIER Bottled WaterBeverages, water, bottled, PERRIER000000NA000NANANA0
Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero CaloriesBeverages, water, bottled, yumberry, pomegranate with anti-oxidants, zero calories0001.20.590.12NA00.3535.400.7900
WaterDrinking Tap Water000000NA0000000
Municipal Tap WaterBeverages, water, tap, municipal000000NA0000000
Well Tap WaterBeverages, water, tap, wellNANANANANANANANANANANANANA0
WENDY'S, Tea, Ready-to-drink, UnsweetenedBeverages, WENDY'S, tea, ready-to-drink, unsweetenedNA0.0260.03400.0130NANANANANANANA0
Cola ZEVIABeverages, ZEVIA, cola0000NA0NA0000000
Caffeine Free Cola ZEVIABeverages, ZEVIA, cola, caffeine free0000NA0NA0000000
Candies, fruit snacks, with high vitamin CCandies, fruit snacks, with high vitamin C00.0350.0110.0110.0090.001NA1.401930000
Candies, gum drops, no sugar or low calorie (sorbitol)Candies, gum drops, no sugar or low calorie (sorbitol)0000NA0NA0000000
Candies, hard, dietetic or low calorie (sorbitol)Candies, hard, dietetic or low calorie (sorbitol)0000NA0NA0000000
Candies, TamarindCandies, Tamarind1.40.30.121.350.0990.045NA9.920000.07120
Chewing gumChewing gum000000NA0000000
Chewing gum, sugarlessChewing gum, sugarless0000NA0NA0000000
Cookies, Marie biscuitCookies, Marie biscuit1.40.770.75.47NA0.1NA1670.27000.645.40
Crackers, water biscuitsCrackers, water biscuits00.160.0521.64NA0.058NA340000.412.550
Frostings, vanilla, creamy, dry mixFrostings, vanilla, creamy, dry mix000.0030.0010.010.001NA000NANANA0
Gums, seed gums (includes locust bean, guar)Gums, seed gums (includes locust bean, guar)0000NA0NA0000000
Jams, preserves, marmalade, reduced sugarJams, preserves, marmalade, reduced sugar00.0140.0280.110.130.028NA25.5021.300.32.270
Leavening agents, baking sodaLeavening agents, baking soda000000NA0000000
Limeade, frozen concentrate, prepared with waterLimeade, frozen concentrate, prepared with water00.0030.0040.0130.0170.006NA1.404.4NA000
Cholesterol-free Diet MayonnaiseMayonnaise, reduced-calorie or diet, cholesterol-free0000NA0NA00009.1350
Almond OilOil, almond000000NA000055.69.920
Apricot Kernel OilOil, apricot kernel000000NA000NA5.67NA0
Avocado OilOil, avocado000000NA000NANANA0
Babassu OilOil, babassu000000NA000NA27NA0
Canola OilOil, canola000000NA000024.71010
Cocoa Butter OilOil, cocoa butter000000NA000NA2.55350
Corn And Canola OilOil, corn and canola0000NA0NA000021600
Retail Corn OilAll Purpose Salad or Cooking Industrial and Retail Corn Oil000000NA000020.32.70
Cottonseed OilSalad or Cooking Cottonseed Oil000000NA000050350
Cold Pressed Flaxseed OilOil, flaxseed, cold pressed0000NA0NA00000.67130
Grapeseed OilOil, grapeseed000000NA000NA41NA0
Hazelnut OilOil, hazelnut000000NA000NA67NA0
Industrial Canola Oil for salads, woks and light fryingOil, industrial, canola for salads, woks and light frying000000NA000NA24.71010
Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light FryingIndustrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying000000NA000NA24.21730
Industrial High Oleic Canola OilOil, industrial, canola, high oleic0000NA0NA000024.71010
Mustard OilOil, mustard000000NA000NANANA0
Nutmeg Butter OilOil, nutmeg butter000000NA000NA0.28NA0
Oat OilOil, oat000000NA000NA20.4350
Oil, pam cooking spray, originalOil, pam cooking spray, original0000NA0NA0000000
Poppyseed OilOil, poppyseed000000NA000NA16NA0
High Oleic Safflower OilHigh Oleic Salad or Cooking Safflower Oil000000NA000048.3100
Linoleic Safflower OilLinoleic Salad or Cooking Safflower Oil000000NA000NA48.3100
Sesame OilSalad or Cooking Sesame Oil000000NA0000219.30
Sheanut OilOil, sheanut000000NA000NA0NA0
Soybean LecithinOil, soybean lecithin000000NA000011.62610
High Oleic Sunflower OilHigh Oleic (70% and Over) Sunflower Oil000000NA000058.27.650
Sunflower Oil65% Linoleic Sunflower Oil000000NA000058.27.650
Teaseed OilOil, teaseed000000NA000NA0NA0
Tomatoseed OilOil, tomatoseed000000NA000NA5.4NA0
Ucuhuba Butter OilOil, ucuhuba butter000000NA000NA0.85NA0
Walnut OilOil, walnut000000NA00000.5721.30
Wheat Germ OilOil, wheat germ000000NA0000212350
Vitamins in Top 100 Vegan Food with the lowest Iron content per 5 oz
In the above table you can find and compare the amount of vitamins in all vegan food , sorted by least amount of Iron per 5 ounces.
Top 5 vegan food with least amount of iron per 5 ounces are:
- Citrus Energy Drink
- ARIZONA Lemon Tea
- Sweetened Mocha Instant Coffee
- Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy Creamer
- Energy Drink With Carbonated Water And High Fructose Corn Syrup