Cholesterol-free Diet MayonnaiseMayonnaise, reduced-calorie or diet, cholesterol-free0000NA0NA000012.8490
Almond OilOil, almond000000NA000077.8140
Apricot Kernel OilOil, apricot kernel000000NA000NA7.94NA0
Avocado OilOil, avocado000000NA000NANANA0
Babassu OilOil, babassu000000NA000NA38NA0
Canola OilOil, canola000000NA000034.61410
Cocoa Butter OilOil, cocoa butter000000NA000NA3.57490
Corn And Canola OilOil, corn and canola0000NA0NA000029.483.70
Retail Corn OilAll Purpose Salad or Cooking Industrial and Retail Corn Oil000000NA000028.43.770
Cottonseed OilSalad or Cooking Cottonseed Oil000000NA000070490
Cupu Assu OilOil, cupu assu000000NA000NA1.2NA0
Grapeseed OilOil, grapeseed000000NA000NA57NA0
Hazelnut OilOil, hazelnut000000NA000NA94NA0
Industrial Canola Oil for salads, woks and light fryingOil, industrial, canola for salads, woks and light frying000000NA000NA34.61410
Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light FryingIndustrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying000000NA000NA342420
Industrial High Oleic Canola OilOil, industrial, canola, high oleic0000NA0NA000034.61410
Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting NutsOil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts000000NA000NA0.180.990
Refined Industrial Soy OilRefined Industrial Soy Oil For Woks and Light Frying000000NA000NA16.23650
Mustard OilOil, mustard000000NA000NANANA0
Nutmeg Butter OilOil, nutmeg butter000000NA000NA0.4NA0
Oat OilOil, oat000000NA000NA28.6490
Olive OilSalad or Cooking Olive Oil000000NA000028.51190
Palm OilOil, palm000000NA000NA31.6160
Oil, pam cooking spray, originalOil, pam cooking spray, original0000NA0NA0000000
Poppyseed OilOil, poppyseed000000NA000NA22.6NA0
Rice Bran OilOil, rice bran000000NA000NA64490
High Oleic Safflower OilHigh Oleic Salad or Cooking Safflower Oil000000NA000067.7140
Linoleic Safflower OilLinoleic Salad or Cooking Safflower Oil000000NA000NA67.7140
Sesame OilSalad or Cooking Sesame Oil000000NA00002.78270
Sheanut OilOil, sheanut000000NA000NA0NA0
Soybean LecithinOil, soybean lecithin000000NA000016.23650
High Oleic Sunflower OilHigh Oleic (70% and Over) Sunflower Oil000000NA000081.510.70
Sunflower Oil65% Linoleic Sunflower Oil000000NA000081.510.70
Teaseed OilOil, teaseed000000NA000NA0NA0
Tomatoseed OilOil, tomatoseed000000NA000NA7.54NA0
Ucuhuba Butter OilOil, ucuhuba butter000000NA000NA1.2NA0
Refined Soybean OilRefined Soybean Vegetable Oil000000NA000NA16.23650
Walnut OilOil, walnut000000NA00000.7929.80
Wheat Germ OilOil, wheat germ000000NA0000296490
Home Recipe French Salad DressingSalad dressing, french, home recipe51.60.020.040.2600NA001.2NA16NA0
Vinegar and Oil Home Recipe Salad DressingSalad dressing, home recipe, vinegar and oil000000NA00009.151960
Fractionated Palm Confectionery ShorteningShortening, confectionery, fractionated palm000000NA000NA37.7NA0
Composite Household Vegetable ShorteningShortening, vegetable, household, composite00.04001.350.002NA0000121060
Palm Kernel OilPalm Kernel Vegetable Oil000000NA00007.56490
Low Linolenic Industrial Soy OilOil, industrial, soy, low linolenic0000NA0NA000016.23650.02
Ultra Low Linolenic Industrial Soy OilOil, industrial, soy, ultra low linolenic0000NA0NA000016.23650.02
Peanut OilSalad or Cooking Peanut Oil000000NA0000311.40.02
Soybean OilSalad or Cooking Soybean Oil000000NA000016.23650.02
Coconut OilOil, coconut000000NA00000.221.20.04
Olive, Peanut And Corn Oil Olive, Peanut And Corn Oil000000NA000029.341.70.04
Sweet and Sour Salad DressingSalad dressing, sweet and sour00.0200.120.0540.02NA3.9701605.178.60.04
Industrial Palm Kernel Confection Fat OilIndustrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter000000NA000NA7.56490.079
Reduced Calorie Italian Salad DressingSalad dressing, italian dressing, reduced calorie00.020.020.0400.06NA5.950.140.7901.17250.079
Reduced Fat Commercial Italian Salad DressingSalad dressing, italian dressing, commercial, reduced fat20.0240.0160.1900.11NA5.950008.5250.12
Cold Pressed Flaxseed OilOil, flaxseed, cold pressed0000NA0NA00000.9318.50.14
Commercial Italian Salad DressingSalad dressing, italian dressing, commercial, regular3.970.0400.2600.13NA000.7904.351110.14
Salad dressing, KRAFT Mayo Fat Free Mayonnaise DressingSalad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing3.970.01600.02NA0.004NA7.940004.3500.14
Light Mayonnaise-type Salad DressingSalad dressing, mayonnaise-type, light3.970.020.060.008NA0.018NA120.079001.4338.70.14
Fat-free French Salad DressingSalad dressing, french dressing, fat-free7.940.0220.0520.220.0040NA27.80000.040.20.2
Sesame Salad DressingRegular Sesame Seed Salad Dressing3.9700000NA00009.921110.2
Soybean Mayonnaise no CholesterolSoybean Mayonnaise Imitation without Cholesterol000000NA00009.9283.70.22
Commercial French Salad DressingSalad dressing, french dressing, commercial, regular45.60.0750.130.46NA0.085NA00.28009.922410.24
No Cholesterol Mayonnaise DressingMayonnaise dressing, no cholesterol00.020.120.02NA0.02NA000023.4490.26
Reduced Calorie French Salad DressingSalad dressing, french dressing, reduced calorie200000.0520NA3.970005.689.530.36
Reduced Fat French Salad DressingSalad dressing, french dressing, reduced fat53.60.0480.10.9300.11NA3.9709.530235.30.4
Reduced Fat French Salad Dressing no SaltReduced Fat French Salad Dressing Without Salt 53.60.0480.10.930.0520.11NA3.9700NA5.689.530.4
Russian Salad DressingSalad dressing, russian dressing57.50.0580.0911.180.790.19NA9.9201206.61070.44
Commercial French Salad Dressing no SaltSalad dressing, french dressing, commercial, regular, without salt45.60.0380.110.3700NA000NA8.182410.58
Flaxseed Oil with sliced flaxseedFlaxseed Oil with added sliced flaxseedNANANANANANANANANANANA1.46.550.62
Tofu MayonnaiseMayonnaise made with Tofu3.970.0990.0790.180.250.04NA160004.761060.79
Vitamins in Top 70 Oils with the lowest Zinc content per 7 oz
In the above table you can find and compare the amount of vitamins in all oils , sorted by least amount of Zinc per 7 ounces.
Top 5 oils with least amount of zinc per 7 ounces are:
- Cholesterol-free Diet Mayonnaise
- Almond Oil
- Apricot Kernel Oil
- Avocado Oil
- Babassu Oil