Chocolate Syrup has 139.5 times more energy per unit of mass than Breakfast Blend Brewed Coffee, which is high in comparison to other foods. Breakfast Blend Brewed Coffee having very low energy density.
Discover which food has more nutrients per 100 calories - Breakfast Blend Brewed Coffee or Chocolate Syrup?
Breakfast Blend Brewed Coffee VS Chocolate Syrup Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Breakfast Blend Brewed Coffee or Chocolate Syrup?
Lets compare vitamin content per 100 calories of Breakfast Blend Brewed Coffee vs Chocolate Syrup:
100 calories of Breakfast Blend Brewed Coffee have 310 times more Vitamin B1 and 346.6 times more Vitamin B3 than Chocolate Syrup.
100 calories of Chocolate Syrup have insufficient amounts of Vitamin B1 and Vitamin B3
Both Breakfast Blend Brewed Coffee as well as Chocolate Syrup have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Breakfast Blend Brewed Coffee vs Chocolate Syrup:
100 calories of Breakfast Blend Brewed Coffee have 19.9 times more Calcium, 1.4 times more Copper, 1.3 times more Iron, 8.6 times more Magnesium, 11.7 times more Manganese, 3.2 times more Phosphorus, 31.1 times more Potassium, 1.9 times more Sodium, 3.8 times more Zinc and 447.6 times more Water than Chocolate Syrup.
100 calories of Chocolate Syrup lack sufficient amounts of Calcium
Both Breakfast Blend Brewed Coffee as well as Chocolate Syrup lack sufficient amounts of Selenium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Breakfast Blend Brewed Coffee have 19.9 times more Protein than Chocolate Syrup.
While 100 kcal of Chocolate Syrup contain 2.7 times more Carbohydrate, more Sugars and more Fiber than Breakfast Blend Brewed Coffee.
Both Breakfast Blend Brewed Coffee and Chocolate Syrup offer comparable quantities of Energy per 100 calories.
100 calories of Breakfast Blend Brewed Coffee provide inadequate amounts of Fiber
100 calories of Chocolate Syrup provide inadequate amounts of Protein
Both Breakfast Blend Brewed Coffee as well as Chocolate Syrup provide inadequate amounts of Omega 3 and Omega 6 in 100 calories.