Comparing Nutrients in 100 calories Prepared With Water Cereal Grain Beverage Coffee SubstituteVS Hard Lemonade Malt Beer
Weight per 100 calories
Prepared With Water Cereal Grain Beverage Coffee Substitute
1667g
Hard Lemonade Malt Beer
147g
Hard Lemonade Malt Beer has 11.3 times more energy per unit of mass than Prepared With Water Cereal Grain Beverage Coffee Substitute, which is low in comparison to other foods. Prepared With Water Cereal Grain Beverage Coffee Substitute having very low energy density.
Discover which food has more nutrients per 100 calories - Prepared With Water Cereal Grain Beverage Coffee Substitute or Hard Lemonade Malt Beer?
Macros Ratio
ProteinFatCarbs
Prepared With Water Cereal Grain Beverage Coffee Substitute
Prepared With Water Cereal Grain Beverage Coffee Substitute VS Hard Lemonade Malt Beer Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Prepared With Water Cereal Grain Beverage Coffee Substitute or Hard Lemonade Malt Beer?
Lets compare vitamin content per 100 calories of Prepared With Water Cereal Grain Beverage Coffee Substitute vs Hard Lemonade Malt Beer:
100 calories of Prepared With Water Cereal Grain Beverage Coffee Substitute have 13.2 times more Vitamin B1, 2.3 times more Vitamin B2, 14.8 times more Vitamin B3, 6.4 times more Vitamin B5, 6.2 times more Vitamin B6, 2.8 times more Vitamin B9 and 11.3 times more Vitamin E than Hard Lemonade Malt Beer.
While 100 kcal of Hard Lemonade Malt Beer contain more Vitamin C than Prepared With Water Cereal Grain Beverage Coffee Substitute.
100 calories of Prepared With Water Cereal Grain Beverage Coffee Substitute have insufficient amounts of Vitamin C
100 calories of Hard Lemonade Malt Beer have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B5, Vitamin B9 and Vitamin E
Both Prepared With Water Cereal Grain Beverage Coffee Substitute as well as Hard Lemonade Malt Beer have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Prepared With Water Cereal Grain Beverage Coffee Substitute vs Hard Lemonade Malt Beer:
100 calories of Prepared With Water Cereal Grain Beverage Coffee Substitute have 11.3 times more Calcium, 18.4 times more Copper, 30.2 times more Iron, 14.2 times more Magnesium, 35.9 times more Manganese, 16.2 times more Phosphorus, 17.2 times more Potassium, 41.6 times more Selenium, 11.3 times more Sodium and 13 times more Water than Hard Lemonade Malt Beer.
100 calories of Hard Lemonade Malt Beer lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Selenium
Both Prepared With Water Cereal Grain Beverage Coffee Substitute as well as Hard Lemonade Malt Beer lack sufficient amounts of Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Prepared With Water Cereal Grain Beverage Coffee Substitute have 1.5 times more Carbohydrate, more Fiber and more Protein than Hard Lemonade Malt Beer.
While 100 kcal of Hard Lemonade Malt Beer contain 10.8 times more Sugars than Prepared With Water Cereal Grain Beverage Coffee Substitute.
Both Prepared With Water Cereal Grain Beverage Coffee Substitute and Hard Lemonade Malt Beer offer comparable quantities of Energy per 100 calories.
100 calories of Hard Lemonade Malt Beer provide inadequate amounts of Fiber and Protein
Both Prepared With Water Cereal Grain Beverage Coffee Substitute as well as Hard Lemonade Malt Beer provide inadequate amounts of Omega 3 and Omega 6 in 100 calories.